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Our offering


Read more about how we help our clients
improve their health and performance. 

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Our offering


Read more about how we help our clients
improve their health and performance. 

 

Tailored coaching

Our dedicated experts work with companies and elite athletes, as well as private individuals. All our programmes stem from the same philosophy. We offer holistic, long term development plans. The extent and intensity of coaching and specialist services is determined individually with each client.

 
 

 
 

Companies

Healthy, motivated people are the foundation of a well-functioning organisation. We approach corporate wellness through individual health and performance, with programmes designed in the context of both personal and corporate objectives.  

 
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Elite athletes

For a professional athlete, staying healthy, motivated and achieving consistent optimal performance is essential. We address all elements in the athlete’s life and environment and consider holistic wellbeing as a precondition for success.

 
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Individuals

Enhancing wellbeing and performance requires a personalised, holistic approach. We evaluate all elements and interactions in an individual’s life and environment before constructing a programme to facilitate their journey to a better life.   

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Our people


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Our people


We are Hintsa Performance

 

Hintsa’s core team, Science Team and Science Board form a network of leading experts in their respective fields such as sport and exercise, medical science, sleep and recovery, nutrition, biomechanics and psychology. Our specialists collaborate to ensure the best evidence-based advice and tools are always available to our clients. Learn more about our experts below, the names appear in alphabetical order.