Awareness & Inspiration

Book Hintsa’s experts to host a keynote speech or facilitate a workshop

Companies and event organisers choose Hintsa’s experts for their inspirational perspectives on human performance, vast experience from Formula 1 to Fortune 500, and capacity to translate science into action. All our keynotes and workshops can be delivered either in person or remotely. Learn more about the wide range of topics we offer and get in touch to discuss more.

engage, inspire & entertain

Inspirational keynote speeches by Hintsa's top-rated speakers

Our experts are available to speak on a wide range of topics, from thriving in the future of work to beating burnout and optimising remote work. We host keynote speeches at management team meetings, board retreats and company-wide gatherings. We are also regular speakers at conferences and seminars. Our keynotes typically last from 20 to 60 minutes and have less interactivity than our workshops. All keynote speeches can be held either in person or remotely.

concrete tools for change

Interactive workshops with a deep-dive into specifics topics

We facilitate workshops to provide a deeper-dive into topics related to health, wellbeing and sustainable high performance. The sessions often include the use of our surveys to provide personal and organisational insights and input on topics of high-importance. We organise workshop typically for groups of 2-25 people. Our workshops are highly interactive and vary from 1,5 hours to all-day sessions. All workshops can be held either in person or remotely.

Example topics

See the full list of our different keynote and workshop topics here. If you can’t find what you’re looking for, please get in touch by filling in the form at the end of this page.

Optimising remote work

How individuals and teams can design and lead remote work.

Leading remote work

How team leaders can create the right environment for remote collaboration.

Stress & burnout

Practical tips how to beat burnout and thrive under pressure.

Cognitive performance

How to improve cognitive performance and work smarter, not harder.

Sleep, rest & recovery

What science says about why we sleep, and how to rest your way to success.

Leading wellbeing

What leaders need to know about building a wellbeing, high performing organisation.

Change that sticks

The science of change, habits and how to create it yourself.

Daily rhythms

How to design your workday to do your best work.

Knowledge work & mental health

How office workers can reduce stress and improve mental strength.

Sustainable career

Combining a meaningful career with meaningful home life.

Workout at home

Tips for adding movement to a home office day, including a short guided training session.

Routines of elite athletes

What can executives learn from athletes about routines for sustainable high performance?

"Hintsa led an interactive session so oversubscribed that the World Economic Forum had scheduled a second one for the next day."​

— Financial Times

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See also

Performance Coaching

Performance coaching

Our portfolio of coaching services is designed to cater to all levels of your organisation. From highly tailored coaching for top management, to lighter remote coaching interventions for bigger audiences, we believe that better life and better performance should be accessible to everyone.

Coaching services

Advisory & support

Support from diagnosing and planning to delivery and impact measurement. Our advisory services support you in building an optimised wellbeing strategy, while our delivery and communication services help you take your plans into action.

Supporting services