Meet our team

Ben Thorne

Performance Coach

Ben is currently working in Formula 1, having previously worked in professional football for a variety of clubs including Southampton, Aston Villa, Middlesbrough and Arsenal. Ben is a UK Strength & Conditioning Association (UKSCA) accredited S&C coach as well as a British Association of Sports and Exercise Science (BASES) Chartered Scientist (CSci).


He also has an MSc in Strength and Conditioning, a BSc (Hons) in Sports and Exercise Science and is ITEC Level 4 Sports Massage Qualified. Ben’s expertise is in human performance with particular specialisms in strength training, energy system development and sleep science.