BSc Sports Technology
Over the last 15 years, and in my most recent roles, I have worked with youth, senior, international and professional athletes. Prior to that, I worked in the entertainment and corporate health industries, spending time working in London, Australia and New Zealand as a fitness consultant. My philosophy of ‘health is wealth’ aligns with the Hintsa ‘Circle of Better Life’. The philosophy emphasises that increasing both physical and mental wellbeing leads to a happier, healthier person; which leads to better performance in all aspects of your life. I also have a history, as an athlete, in semi-professional rugby, CrossFit and Olympic Weightlifting.
Also, I do have are a very particular set of skills; skills I have acquired over a very long career. Skills that make me a nightmare for people like you…just kidding! That’s taken directly from the movie ‘Taken’. I’m a real movie and music buff – you’ll often hear me quoting movie/TV one liners or singing at the top of my voice (the singing is a Welsh thing!). I’m married (definitely punching above my weight) and I have two children (1 boy and 1 girl), all of whom have moved across the country for me to take up a role with Hintsa!