Psychologist, Performance Coach and Mental Wellbeing Specialist
Masters of Psychology (University of Helsinki), Certified Sports Psychologist
Anna Andersén is a psychologist and performance coach with a passion for mental health and wellbeing. She is a licensed psychologist who got the spark for sports psychology as a competing equestrian. She studied psychology and sports coaching, leading to a career in performance coaching for athletes, artists and corporate clients.
Beyond psychology Anna has studied a variety of topics related to holistic wellbeing: sports medicine, mindfulness and nutrition.
In her coaching Anna has a strength in mental energy and wellbeing, but through her background in sports medicine she is also able to tie the link to our physical health. Anna talks about topics like:
- The physiology and psychology of stress
- Mental health and wellbeing at work
- Mental health and wellbeing in knowledge work