Every win starts with who you are.

Personally-tailored performance support for elite athletes, sporting teams and sports organisations.

Proven where pressure is highest.

Born in the 1990s from Dr. Aki Hintsa’s work with Ethiopian long-distance Olympians, our holistic model was forged in one of the toughest performance environments on earth: Formula 1.

For 30 years, it has withstood the paddock’s pressure and helped craft Champions.

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The common denominator of success.

Behind every athlete is a million details to get right – health, psychology, biomechanics, recovery, training, focus. We don’t optimise for a moment. We build systems for sustained success.

Your journey begins with your Core – the inner motivation that shapes who you are and why you compete. Around it is your Circle of Success: a purpose-built plan for every dimension of performance – physical, mental, and emotional.

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No one wins alone.

Every champion has a team — people who see what others can’t.

At Hintsa, you get a handpicked team of experts across medicine, strength & conditioning, psychology, nutrition, and movement to create one integrated plan for winning. The result is more than marginal gains: it’s total alignment of people, purpose, and performance.

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19
Hintsa-supported Formula 1 drivers have won 19 World Drivers’ Championships

90%
In the past thirteen seasons, over 90% of all F1 races have been won by a Hintsa-supported driver

8
Hintsa-supported Formula 1 teams have won eight World Constructors’ Championships

From rising talent to world champions

We provide performance solutions for athletes, teams, and sporting organisations in a wide variety of sports – motorsports, cycling, golf, equestrian, tennis, ice hockey, triathlon, and more.

Coaching & support

for athletes and teams to perform – and endure – at the highest level

Tailored sports science and medicine support built on 30+ years of elite experience. We combine data-driven insight with day-to-day performance guidance – helping athletes and teams perform, recover, and thrive.

Select a single service or an integrated package:

Performance coaching and physical development
Performance psychology and resilience training
Performance medicine and physiological monitoring
Recovery and travel optimisation
Athlete profiling, data management, and benchmarks

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Advisory & consulting

for sports organisations designing environments that turn human potential into performance

We partner with sport federations, academies, and high-performance programmes to build environments where talent thrives.

How we can support you:

Leadership and operational reviews
Facilities design and equipment selection
Performance strategy and communication audits
Athlete talent pathway construction and assessment

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Built for the person behind the performance.

Wins are fleeting – but a career and a life are long. At Hintsa, we help athletes define success on their own terms and sustain it through balance, recovery, and purpose.

Because true performance isn’t how fast you rise – it’s how long you last.

Contact our team.

Tell us about your goals, and we’ll build your team to get there.

Zala Rauter

Sports coordinator
zala.rauter@hintsa.com

Featured insights

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Every win starts with who you are.

Proven where pressure is highest.

The common denominator of success.

No one wins alone.