Better life.
Better performance.

Achieve sustainable high performance, with methods proven in Formula 1 and Fortune 500.

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Our method

Success is a by-product of wellbeing

Hintsa stands for a truly holistic approach. Our unique services are based on the Circle of Better Life model. Imagine a wheel constructed of seven components. If one part breaks down, the wheel stops spinning. For the wheel to turn smoothly, all parts need to be in balance.

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Our expertise

Put your trust
in the best

Our practitioners are some of the world’s leading wellbeing and performance experts. Gain access to a global network of coaches and specialists from sports science, psychology, and medicine to organisational wellbeing.

Meet our team
Our heritage

From Formula 1 to Fortune 500

We believe in better life and better performance – for everyone. For over 20 years, we have helped elite athletes, top executives and global organisations reach their goals by improving their wellbeing. Partnering with Hintsa means we can do the same for you.

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Proven track record

20+
For over two decades, we have met the expectations of the most demanding clients in both business and sports.

3,000+
We have successfully delivered over 3,000 intensive personal coaching programmes.

500+
We are trusted by more than 500 corporate clients. We cover over 40,000 employees in our largest client organisation.

17
Hintsa-supported Formula 1 drivers have won 17 World Drivers’ Championships.

96%
Over the past ten seasons, 96% of all F1 races have been won by a Hintsa-supported driver.

8
Hintsa-supported Formula 1 teams have won eight World Constructors’ Championships.

 

Our services

Read more about our wellbeing and performance solutions for businesses, individuals & sports clients.

Hintsa for Businesses

Scalable wellbeing & performance programmes for your organisation.

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Hintsa for Individuals

Premium coaching, targeted
to your situation and goals.

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Hintsa for Sports

Performance support for elite athletes, sporting teams & sports organisations.

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What others say about Hintsa

Our clients

Highlights

white paper

Quantifying Wellbeing

Download our new white paper for five perspectives on how to evaluate the effectiveness of employee wellbeing initiatives.

interview

How Wellbeing Improves Performance

Read our CEO Annastiina Hintsa’s interview for McKinsey on why wellbeing is the foundation of sustainable high performance.

Angela Cullen on a F1 circuit

article

"She’s one of the greatest things that’s happened to me"

7-time F1 World Champion Lewis Hamilton discusses the impact his Hintsa coach Angela Cullen has had on his performance.

Latest articles

Accelerate Your Cognitive Performance With These Four Key Considerations

Chris Gooder
Performance Psychologist

Accelerate Your Cognitive Performance With These Four Key Considerations

Performance Psychologist Chris Gooder shares the four key considerations when building a strategy for cognitive performance.

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How to Ensure Health & Wellbeing in a World of Polycrisis? We Spoke With Emanuele Capobianco from the WHO Foundation

Annastiina Hintsa
Chief Executive Officer

How to Ensure Health & Wellbeing in a World of Polycrisis? We Spoke With Emanuele Capobianco from the WHO Foundation

We sat down with Emanuele Capobianco from the WHO Foundation to discuss about the importance of ensuring health and wellbeing in a world of polycrisis.

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Hintsa Performance

Coach Certification Stories – Jarkko Hyytiä Unleashes Athletes' Full Potential

Jarkko Hyytiä shares experiences from his 9-month Hintsa Coach Certification journey.

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Hintsa Performance

Coach Certification Stories – Lisa Rickers Helps People Reclaim Their Health

Lisa Rickers shares experiences from her 9-month Hintsa Coach Certification journey.

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