Better life.
Better performance.

Sustainable high performance is built on a healthy and balanced life.

A Healthy Return Calculator

Calculate how much you could save by investing in your employees

Learn more

COVID-19 Rapid Response

We are ready to help your organisation overcome & succeed in times of crisis

Learn more

Optimising for a Better Life

Watch the TED Talk by Hintsa’s CEO Annastiina Hintsa

Watch the talk

Staying ahead in today’s fast-paced world is incredibly demanding. Balancing different roles and responsibilities, while making crucial decisions and performing under constant pressure can be exhausting. We understand. And we can help.

Our personalised coaching programmes support you in reaching sustainable high performance without burning out in the process. From Formula 1 to Fortune 500, we have repeatedly proven our methods in the world’s most competitive environments.

Our coaching services

For Individuals

Reach your optimal performance. Our individual performance coaching services vary from intensive 1-month remote programmes up to highly-tailored 12-month coaching programmes. Regular meetings with your dedicated Hintsa Coach guide you to focus on what matters the most and translate it into action.

Individual Programmes

For Businesses

Make wellbeing a competitive advantage. We build comprehensive wellbeing and performance programmes for organisations aiming for a culture of sustainable high performance. Our services cover performance coaching, keynotes & workshops as well as advisory & support services and cater to all levels of your organisation.

Organisation-wide services & advisory

For Athletes

Unlock your true potential. We provide human performance services for elite level athletes and teams. Our programmes include a variety of sports science services including strength & conditioning guidance, sports psychology, physiotherapy and lifestyle support as well as monitoring and reporting.

Sports Coaching Services

"In order to be able to focus and give your maximum, it is important to have the right professionals around you. I've got a team of people working hard to help me achieve my goals and pushing me forward."

— Sebastian Vettel, Four-time Formula 1 World Champion

"Hintsa led an interactive session so oversubscribed that the World Economic Forum had scheduled a second one for the next day."

— Financial Times

"Hintsa helped us develop tools for managing health and wellbeing as a leader, and hence also as a role model. I can recommend Hintsa coaching to all management teams wanting to boost their performance and quality of life."

— Frank Korsström, Accenture's Nordic Managing Director

“People for sure won’t understand it, naturally, because they see it from a distance, but she [Angela Cullen, Hintsa Performance Coach] has been one of the greatest things that’s happened to me in my life.”

— Lewis Hamilton, Seven-time Formula 1 World Champion

"Instead of teaching sales techniques or productivity boosting, Hintsa's team of 70 coaches tutors its clients in how to live better, healthier and more fulfilling lives."

— Monocle Magazine

"My leadership journey took a new turn when I realized that holistic wellbeing is critical for peak performance. The Hintsa program inspired and helped me make it part of my daily life and values."

— Kristian Pullola, Chief Financial Officer of Nokia

”Conflict resolution is not a sprint, but a marathon. In most cases, the results of the work will not be visible until years later. Hintsa's support helped us to reflect upon the topics of wellbeing and the importance of recovery.”

— Maija Sura, Crisis Management Initiative's HR Manager

Small steps towards big goals

We base all our services on our unique Circle of Better Life model and our proven coaching methodology. During your coaching, you will cover all elements of the Circle of Better Life. Our aim is to identify the key levers for you to achieve improved health and performance, one step at a time.

Get to know our method

Proven track record

For over 20 years, we have repeatedly proven our coaching methods in the world’s most competitive environments. Hintsa-affiliated Formula 1 drivers have won the last 11 World Championships in succession and 99% of the races in the past seven seasons. In addition to our unrivalled sports results, we are trusted by the business leaders and high performers from 500+ organisations, including 2/3 top management consultancies.

See our results

Backed by the latest research

We are constantly searching for new and useful ways to enable you to enhance your wellbeing and performance, sustainably. Through our own research projects and a broad network of research institutions and specialists, we stay up to date with emerging ideas within the scientific community and test these ideas in measurable ways.

See our research projects

Success is a by-product of wellbeing

From the African plains to the Formula 1 paddocks and the highest level of business – the fascinating story of Hintsa Performance spans over two decades.

In her inspirational TEDx Talk, our CEO Annastiina Hintsa shows how a better life leads to better performance – and why it’s all about optimising, not maximising.

Our latest posts

See all articles

January 19, 2021

See our selected client cases

corporate

Kuwait Finance House

88% ROI on a company-wide wellbeing programme

Sports

Sebastian Vettel

From a young man to a four-time world champion

nonprofit

Crisis Management Initiative

Helping conflict resolution professionals perform on mission

As featured in

Would you like to get an offer?

Please, fill in the form and we’ll get back to you as soon as possible.

Better life.
Better performance.

Sustainable high performance is built on a healthy and balanced life.

A Healthy Return Calculator

Calculate how much you could save by investing in your employees

COVID-19 Rapid Response

We are ready to help your organisation overcome & succeed in times of crisis

Optimising for a Better Life

Watch the TED Talk by Hintsa’s CEO Annastiina Hintsa

Staying ahead in today’s fast-paced world is incredibly demanding. Balancing different roles and responsibilities, while making crucial decisions and performing under constant pressure can be exhausting. We understand. And we can help.

Our personalised coaching programmes support you in reaching sustainable high performance without burning out in the process. From Formula 1 to Fortune 500, we have repeatedly proven our methods in the world’s most competitive environments.

Our coaching services

For Individuals

For Businesses

For Athletes

"In order to be able to focus and give your maximum, it is important to have the right professionals around you. I've got a team of people working hard to help me achieve my goals and pushing me forward."

"Hintsa led an interactive session so oversubscribed that the World Economic Forum had scheduled a second one for the next day."

"Hintsa helped us develop tools for managing health and wellbeing as a leader, and hence also as a role model. I can recommend Hintsa coaching to all management teams wanting to boost their performance and quality of life."

“People for sure won’t understand it, naturally, because they see it from a distance, but she [Angela Cullen, Hintsa Performance Coach] has been one of the greatest things that’s happened to me in my life.”

"Instead of teaching sales techniques or productivity boosting, Hintsa's team of 70 coaches tutors its clients in how to live better, healthier and more fulfilling lives."

"My leadership journey took a new turn when I realized that holistic wellbeing is critical for peak performance. The Hintsa program inspired and helped me make it part of my daily life and values."

”Conflict resolution is not a sprint, but a marathon. In most cases, the results of the work will not be visible until years later. Hintsa's support helped us to reflect upon the topics of wellbeing and the importance of recovery.”

Small steps towards big goals

Proven track record

Backed by the latest research

Success is a by-product of wellbeing

Our latest posts

Refresh Your Routines – How to Embed New Habits for More Wellbeing, Flexibility & Productivity in 2021

When You Don’t Have the Energy for a Bold 2021 New Year’s Resolution – Here’s a Simple 3-Step Alternative

How Facing Envy Can Help You Live a Life That Looks Like You

Optimising for a Better Life – TED Talk by Annastiina Hintsa

See our selected client cases

Kuwait Finance House

Sebastian Vettel

Crisis Management Initiative

As featured in

Would you like to get an offer?

Better life. Better performance.

Sustainable high performance is built on a healthy and balanced life.

A Healthy Return Calculator

Calculate how much you could save by investing in your employees

COVID-19 Rapid Response

We are ready to help your organisation overcome & succeed in times of crisis

Optimising for a Better Life

Watch the TED Talk by Hintsa’s CEO Annastiina Hintsa

Staying ahead in today’s fast-paced world is incredibly demanding. Balancing different roles and responsibilities, while making crucial decisions and performing under constant pressure can be exhausting. We understand. And we can help.

Our personalised coaching programmes support you in reaching sustainable high performance without burning out in the process. From Formula 1 to Fortune 500, we have repeatedly proven our methods in the world’s most competitive environments.

Our coaching services

For Individuals

For Businesses

For Athletes

"In order to be able to focus and give your maximum, it is important to have the right professionals around you. I've got a team of people working hard to help me achieve my goals and pushing me forward."

"Hintsa led an interactive session so oversubscribed that the World Economic Forum had scheduled a second one for the next day."​

"Hintsa helped us develop tools for managing health and wellbeing as a leader, and hence also as a role model. I can recommend Hintsa coaching to all management teams wanting to boost their performance and quality of life."

“People for sure won’t understand it, naturally, because they see it from a distance, but she [Angela Cullen, Hintsa Performance Coach] has been one of the greatest things that’s happened to me in my life.”

"Instead of teaching sales techniques or productivity boosting, Hintsa's team of 70 coaches tutors its clients in how to live better, healthier and more fulfilling lives."

"My leadership journey took a new turn when I realized that holistic wellbeing is critical for peak performance. The Hintsa program inspired and helped me make it part of my daily life and values."

”Conflict resolution is not a sprint, but a marathon. In most cases, the results of the work will not be visible until years later. Hintsa's support helped us to reflect upon the topics of wellbeing and the importance of recovery.”

Small steps towards big goals

Proven track record

Backed by the latest research

Success is a by-product of wellbeing

Our latest posts

Refresh Your Routines – How to Embed New Habits for More Wellbeing, Flexibility & Productivity in 2021

When You Don’t Have the Energy for a Bold 2021 New Year’s Resolution – Here’s a Simple 3-Step Alternative

How Facing Envy Can Help You Live a Life That Looks Like You

Optimising for a Better Life – TED Talk by Annastiina Hintsa

See our selected client cases

Kuwait Finance House

Sebastian Vettel

Crisis Management Initiative

As featured in

Would you like to get an offer?

hbspt.forms.create({ portalId: "3352667", formId: "b4c7fe38-ded9-45fb-8a74-3c93b0858986" });

Better life.
Better performance.

"Hintsa led an interactive session so oversubscribed that the World Economic Forum had scheduled a second one for the next day."