

Better life.
Better performance.
Achieve sustainable high performance, with methods proven in Formula 1 and Fortune 500.
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Our method
Success is a by-product of wellbeing
Hintsa stands for a truly holistic approach. Our unique services are based on the Circle of Better Life model. Imagine a wheel constructed of seven components. If one part breaks down, the wheel stops spinning. For the wheel to turn smoothly, all parts need to be in balance.
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Our expertise
Put your trust
in the best
Hintsa stands for professionalism. Our practitioners are some of the world’s leading performance experts. Gain access to a network of experts from sports science, psychology, and medicine to organisational wellbeing.
More about Hintsa
Our heritage
From Formula 1 to Fortune 500
Hintsa stands for science. For over 20 years, we have tested and perfected our services in the world’s most competitive sports and marketplaces. Clients like Formula 1 Champions, Fortune 500 CXOs, leading management consultancies, non-profit crisis workers, surgeons, and power plant workers trust Hintsa on their path to success.
Read our storyProven track record
20+
For over two decades, we have met the expectations of the most demanding clients in both business and sports.
2,000+
We have successfully delivered over 2,000 intensive personal coaching programmes.
500+
We are trusted by more than 500 corporate clients. We cover over 40,000 employees in our largest client organisation.
17
Hintsa-supported F1 drivers have won 17 World Drivers’ Championships, consecutively from 2010 to 2022.
96%
Over the past nine seasons, 96% of all Formula 1 races have been won by a Hintsa-supported driver.
8
Hintsa-supported F1 teams have won eight World Constructors’ Championships, consecutively from 2014 to 2021.
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Highlights

white paper
Quantifying Wellbeing
Download our new white paper for five perspectives on how to evaluate the effectiveness of employee wellbeing initiatives.

interview
How Wellbeing Improves Performance
Read our CEO Annastiina Hintsa’s interview for McKinsey on why wellbeing is the foundation of sustainable high performance.

article
"She’s one of the greatest things that’s happened to me"
7-time F1 World Champion Lewis Hamilton discusses the impact his Hintsa coach Angela Cullen has had on his performance.
Latest articles

Sustainable Leaders: What Makes These Pioneers Different? We Spoke With Sarah Galloway
We sat down with Sarah to discuss sustainable leadership, its parallels with top-down wellbeing initiatives, and its impact on the wellbeing of our people and our planet.
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Transforming Health, Wellbeing & Performance in the Middle East – Hintsa Performance and Snö Healthcare Join Forces in Abu Dhabi
Hintsa Performance and Snö Healthcare, one of the leading healthcare providers in Abu Dhabi, announced today their joint venture.
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Why Wellbeing is a Skill You Can Learn – We Spoke With Ashish Kothari
Ashish shares his valuable insights into why wellbeing is a skill you can learn, and how he helps businesses and individuals quantify wellbeing.
Read moreWellbeing is a Skill – Watch Our Short Videos on How to Upskill Your People in 2023
Wellbeing is a skill that can be developed – and it’s increasingly important in today’s workplace.
Read moreSix Ways You Can Make Wellbeing Matter in 2023
Read about the six practical steps you can take to make your wellbeing initiatives a vital part of your business.
Read more