Better life.
Better performance.
Achieve sustainable high performance, with methods proven in Formula 1 and Fortune 500.
Our method
Success is a by-product of wellbeing
Hintsa stands for a truly holistic approach. Our unique services are based on the Circle of Better Life model. Imagine a wheel constructed of seven components. If one part breaks down, the wheel stops spinning. For the wheel to turn smoothly, all parts need to be in balance.
more about our method
Our expertise
Put your trust
in the best
Hintsa stands for professionalism. Our practitioners are some of the world’s leading performance experts. Gain access to a network of experts from sports science, psychology, and medicine to organisational wellbeing.
More about Hintsa
Our heritage
From Formula 1 to Fortune 500
Hintsa stands for science. For over 20 years, we have tested and perfected our services in the world’s most competitive sports and marketplaces. Clients like Formula 1 Champions, Fortune 500 CXOs, leading management consultancies, non-profit crisis workers, surgeons, and power plant workers trust Hintsa on their path to success.
Read our storyProven track record
20+
For over two decades, we have met the expectations of the most demanding clients in both business and sports
2,000+
We have successfully delivered over 2,000 intensive personal coaching programmes
500+
We are trusted by more than 500 corporate clients. We cover over 40,000 employees in our largest client organisation
16
Hintsa-supported F1 drivers have won 16 World Drivers’ Championships, consecutively from 2010 to 2021
96%
Over the past nine seasons, 96% of all Formula 1 races have been won by a Hintsa-supported driver
8
Hintsa-supported F1 teams have won eight World Constructors’ Championships, consecutively from 2014 to 2021
“Hintsa, a global leader in high-performance coaching for top executives, business professionals and athletes, has created a signature model „The Circle of Better Life“, which helps you to cope with stress factors in your daily busy life.”
Forbes Magazine “People for sure won’t understand it, naturally, because they see it from a distance, but she [Angela Cullen, Hintsa’s performance coach] has been one of the greatest things that’s happened to me in my life.”
Lewis Hamilton, 7-time Formula 1 World Champion “One of the most hotly discussed events at the World Economic Forum was a session on sleep and peak performance. Hintsa’s session was so oversubscribed that the WEF had scheduled a second one for the next day.”
Financial Times “Hintsa helped us develop tools for managing health and wellbeing as a leader, and hence also as a role model. I can recommend Hintsa coaching to all management teams wanting to boost their performance and quality of life.”
Frank Korsström, Accenture's Nordic Managing Director Our clients
As featured in
Highlights
white paper
The Future of Work & Wellbeing
We partnered with Aalto University’s Future of Work research group to give you a unique perspective on tomorrow’s work & wellbeing.
interview
How Wellbeing Improves Performance
Read our CEO Annastiina Hintsa’s interview for McKinsey on why wellbeing is the foundation of sustainable high performance.
event
Register to our live Hintsa Talk on 4 July
Learn from the leading experts about the path to sustainable change and how true change starts from within.
article
"She’s one of the greatest things that’s happened to me"
7-time F1 World Champion Lewis Hamilton discusses the impact his Hintsa coach Angela Cullen has had on his performance.
Latest articles
Why Starting from Your Core is the Key to Sustainable Habit Change
Every Hintsa coaching programme starts from exploring the Core. But what is ‘the Core’ and how does it relate to sustainable habit change.
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Coach Certification Stories – Jenni Schierman Takes Her Coaching to the Next Level
Jenni Schierman shares her experiences on Hintsa’s Coach Certification Programme.
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3 Ideas for Using Physical Activity to Boost Your Cognitive Performance
Boosting your cognitive performance is not just about training your mind. Learn how to boost it with physical exercise.
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Coach Certification Stories – Sem Eijwoudt Discovers the Power of Purpose
Sem Eijwoudt shares his experiences on becoming a Hintsa Certified Performance Coach.
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Sustainable High Performance: Optimal Oscillation Between Stress & Recovery – Watch the Recording of Our Hintsa Talk
Watch the recording of our recent Hintsa Talk on ‘Sustainable high performance – Optimal oscillation between stress & recovery’.
Read more