Staying ahead in today’s fast-paced world is incredibly demanding. Balancing different roles and responsibilities, while making crucial decisions and performing under constant pressure can be exhausting. We understand. And we can help.
Our personalised coaching programmes support you in reaching sustainable high performance without burning out in the process. From Formula 1 to Fortune 500, we have repeatedly proven our methods in the world’s most competitive environments.
Our coaching services
For Individuals
Reach your optimal performance. Our individual performance coaching services vary from intensive 1-month remote programmes up to highly-tailored 12-month coaching programmes. Regular meetings with your dedicated Hintsa Coach guide you to focus on what matters the most and translate it into action.
Individual ProgrammesFor Businesses
Make wellbeing a competitive advantage. We build comprehensive wellbeing and performance programmes for organisations aiming for a culture of sustainable high performance. Our services cover performance coaching, keynotes & workshops as well as advisory & support services and cater to all levels of your organisation.
Organisation-wide services & advisoryFor Athletes
Unlock your true potential. We provide human performance services for elite level athletes and teams. Our programmes include a variety of sports science services including strength & conditioning guidance, sports psychology, physiotherapy and lifestyle support as well as monitoring and reporting.
Sports Coaching ServicesSmall steps towards big goals
We base all our services on our unique Circle of Better Life model and our proven coaching methodology. During your coaching, you will cover all elements of the Circle of Better Life. Our aim is to identify the key levers for you to achieve improved health and performance, one step at a time.
Get to know our methodProven track record
For over 20 years, we have repeatedly proven our coaching methods in the world’s most competitive environments. Hintsa-affiliated Formula 1 drivers have won the last 11 World Championships in succession and 99% of the races in the past seven seasons. In addition to our unrivalled sports results, we are trusted by the business leaders and high performers from 500+ organisations, including 2/3 top management consultancies.
See our resultsBacked by the latest research
We are constantly searching for new and useful ways to enable you to enhance your wellbeing and performance, sustainably. Through our own research projects and a broad network of research institutions and specialists, we stay up to date with emerging ideas within the scientific community and test these ideas in measurable ways.
See our research projectsSuccess is a by-product of wellbeing
From the African plains to the Formula 1 paddocks and the highest level of business – the fascinating story of Hintsa Performance spans over two decades.
In her inspirational TEDx Talk, our CEO Annastiina Hintsa shows how a better life leads to better performance – and why it’s all about optimising, not maximising.
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