Better life.
Better performance.

Sustainable high performance is built on a healthy and balanced life.

Staying ahead in today’s fast-paced world is incredibly demanding. Balancing different roles and responsibilities, while making crucial decisions and performing under constant pressure can be exhausting. We understand. And we can help.

Hintsa Performance is a global leader in human high-performance coaching. We help our clients achieve sustainable high performance with methods proven in Formula 1 and Fortune 500. Learn more about our solutions and get in touch.

Our coaching services

For Businesses

We build comprehensive wellbeing and performance programmes for organisations aiming for a culture of sustainable high performance. Our services are trusted by more than 500 corporate clients, including some of the world’s leading consulting, law, finance and tech companies.

For Individuals

Our individual performance coaching services vary from intensive 1-month remote programmes up to highly-tailored 12-month coaching services. We have delivered over 1,000 intensive 1-on-1 programmes to clients ranging from business professionals to politicians and artists.

For Athletes

We provide human performance services for elite level athletes and teams. For over two decades we have been coaching Formula 1 drivers and teams to optimise their performance, with 98% of all races in the past 7 seasons being won by a Hintsa-supported driver.

"Hintsa, a global leader in high-performance coaching for top executives, business professionals and athletes, has created a signature model „The Circle of Better Life“, which helps you to cope with stress factors in your daily busy life."

— Forbes

“People for sure won’t understand it, naturally, because they see it from a distance, but she [Angela Cullen, Hintsa Performance Coach] has been one of the greatest things that’s happened to me in my life.”

— Lewis Hamilton, Seven-time Formula 1 World Champion

"One of the most hotly discussed events at the World Economic Forum was a session on sleep and peak performance. Hintsa's session was so oversubscribed that the WEF had scheduled a second one for the next day."

— Financial Times

"Hintsa helped us develop tools for managing health and wellbeing as a leader, and hence also as a role model. I can recommend Hintsa coaching to all management teams wanting to boost their performance and quality of life."

— Frank Korsström, Accenture's Nordic Managing Director

"Hintsa's method is based on a simple idea: a better quality of life leads to better performance. Instead of teaching sales techniques or productivity boosting, Hintsa tutors its clients in how to live better, healthier and more fulfilling lives."

— Monocle Magazine

"In order to be able to focus and give your maximum, it is important to have the right professionals around you. I've got a team of people working hard to help me achieve my goals and pushing me forward."

— Sebastian Vettel, Four-time Formula 1 World Champion

”Conflict resolution is not a sprint, but a marathon. In most cases, the results of the work will not be visible until years later. Hintsa's support helped us to reflect upon the topics of wellbeing and the importance of recovery.”

— Maija Sura, Crisis Management Initiative's HR Manager

Small steps towards big goals

We base all our services on our holistic Circle of Better Life model and our proven coaching methodology. We create a personalised plan for each individual and break down their goals into small steps towards sustainable change. Our aim is to help our clients achieve improved health and performance, one step at a time.

Get to know our method

Proven track record

For over 20 years, we have repeatedly proven our coaching methods in the world’s most competitive environments. Hintsa-supported Formula 1 drivers have won the last 11 World Championships in succession and 98% of all races in the past seven seasons. In addition to our unrivalled sports results, we are trusted by over 500 corporate clients globally, and cover more than 40,000 employees in our largest client organisation.

See our results

Backed by the latest research

To provide the best service for our clients, we are committed to an evidence-based approach. Throughout our 20+ year history, we have designed our programmes based on the most relevant, high-quality scientific evidence, as well as participation in original research.

See our research projects

Success is a by-product of wellbeing

From the African plains to the Formula 1 paddocks and the highest level of business – the fascinating story of Hintsa Performance spans over two decades.

In her inspirational TED Talk, our CEO Annastiina Hintsa shows how a better life leads to better performance – and why it’s all about optimising, not maximising.

I want to hear more

Our latest posts

See all content

July 1, 2021

Performing Under Pressure – Webinar with Advance

— Hintsa Performance

June 29, 2021

“Like Playing Chess While Running a Marathon” – Comparing the Demands of Knowledge Work and F1

— Pete McKnight

June 24, 2021

5 Actions for Building a Healthy and High-Performing Organisation

— Pekka Pohjakallio

June 22, 2021

How to Lead Energy and Fight Fatigue – Practical Tips for People Managers

— Suzy Madge

See our selected client cases

corporate

Kuwait Finance House

88% ROI on a company-wide wellbeing programme

Sports

Sebastian Vettel

From a young man to a four-time world champion

nonprofit

Crisis Management Initiative

Helping conflict resolution professionals perform on mission

Try our free online tools

Assess your health & wellbeing

Take our short assessment, find out which areas of your health & wellbeing need improvement and get your personal report with our recommendations.

Take the test

Calculate your company’s savings potential

See how employee health & wellbeing are connected to your organisation’s financial performance and get your personal report with our recommendations.

Try the calculator

Better life. Better performance.