Sustainable high performance is built on a healthy and balanced life.
Resources to cope with COVID-19
Exploring identity, purpose & control
Join our free webinar on how to find your true self in tough times on April 3, 10am CET
7 tips for optimising remote work
Read our practical tips to make remote work as productive & engaging as possible.
Small steps towards big goals
We base all our services on our unique Circle of Better Life model and our proven coaching methodology. During your coaching, you will cover all elements of the Circle of Better Life. Our aim is to identify the key levers for you to achieve improved health and performance, one step at a time.Get to know our method
Finding your focus
Our coaching is always based on your personal needs. Your dedicated Hintsa coach guides you to focus on what matters most and supports you in reaching sustainable habit change. We begin by assessing your starting point and where you want to be. Together with your coach you will establish your personal priorities and work towards your goals.Meet our team
Backed by the latest research
We are constantly searching for new and useful ways to enable you to enhance your wellbeing and performance, sustainably. Through our own research projects and a broad network of research institutions and specialists, we stay up to date with emerging ideas within the scientific community and test these ideas in measurable ways.See our research projects