Better life.
Better performance.

Upgrade your life and unlock your full potential

We believe there is no such thing as a work-life balance, any more. Only life. From Formula 1 to Fortune 500, we see our clients facing similar challenges. Performing at full potential is increasingly difficult in a hyper-connected and fast-paced world.
Our mission is to guide individuals, teams and organisations to enjoy better life, and consequently better performance. Over the past 20 years our science-based method has been tested in the most challenging environments of business and sports.

Sustainable high performance

We want you to live the best possible life and enjoy improved performance. We offer performance coaching and digital wellbeing services to individuals, teams and entire organisations. Our services are trusted by a clientele ranging from Formula 1 world champions and top CEO’s to executive teams and employees in thousands of organisations across the world.

Our services

Methods perfected in Formula 1

All our services have a robust evidence base and stem from the same concept where sustainable high performance is built on a foundation of holistic wellbeing. Our methods for improving human performance have been tested and perfected in the most demanding environments in the world, such as within Formula 1 and large multinational corporations.

Our method
Assess your potential

Test Your
Better Life Pulse

 
Do you know if you perform at your full potential? Test your Better Life Pulse and get your personal report with our expert insights.

Take the test

Latest from our newsroom

August 2, 2018

4 Steps for Making Change Sustainable

— Matti Kontsas

July 23, 2018

4 Ways to Improve Your Thinking With Food

— Henna Rannikko

July 12, 2018

The Secret to Successful Behavioural Change

— Matti Kontsas

June 15, 2018

Language Matters – How words affect performance

— Mark Adamoulas

"In order to be able to focus and give your maximum, it is important to have the right professionals around you. I've got a team of people working hard to help me achieve my goals and pushing me forward."

— Sebastian Vettel, Four-time Formula 1 World Champion

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