Better life.
Better performance.

Achieve sustainable high performance, with methods proven in Formula 1 and Fortune 500.

Our method

Success is a by-product of wellbeing

Hintsa stands for a truly holistic approach. Our unique services are based on the Circle of Better Life model. Imagine a wheel constructed of seven components. If one part breaks down, the wheel stops spinning. For the wheel to turn smoothly, all parts need to be in balance.

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Our expertise

Put your trust
in the best

Hintsa stands for professionalism. Our practitioners are some of the world’s leading performance experts. Gain access to a network of experts from sports science, psychology, and medicine to organisational wellbeing.

More about Hintsa
Our heritage

From Formula 1 to Fortune 500

Hintsa stands for science. For over 20 years, we have tested and perfected our services in the world’s most competitive sports and marketplaces. Clients like Formula 1 Champions, Fortune 500 CXOs, leading management consultancies, non-profit crisis workers, surgeons, and power plant workers trust Hintsa on their path to success.

Read our story

Proven track record

20+
For over two decades, we have met the expectations of the most demanding clients in both business and sports

2,000+
We have successfully delivered over 2,000 intensive personal coaching programmes

500+
We are trusted by more than 500 corporate clients. We cover over 40,000 employees in our largest client organisation

16
Hintsa-supported F1 drivers have won 16 World Drivers’ Championships, consecutively from 2010 to 2021

96%
Over the past nine seasons, 96% of all Formula 1 races have been won by a Hintsa-supported driver

8
Hintsa-supported F1 teams have won eight World Constructors’ Championships, consecutively from 2014 to 2021

 

Our services

Read more about our wellbeing and performance solutions for businesses, individuals & sports clients.

Hintsa for Businesses

Scalable wellbeing & performance programmes for your organisation.

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Hintsa for Individuals

Premium coaching, targeted
to your situation and goals.

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Hintsa for Sports

Performance support for elite athletes, sporting teams & sports organisations.

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Our clients

Highlights

white paper

The Future of Work & Wellbeing

We partnered with Aalto University’s Future of Work research group to give you a unique perspective on tomorrow’s work & wellbeing.

interview

How Wellbeing Improves Performance

Read our CEO Annastiina Hintsa’s interview for McKinsey on why wellbeing is the foundation of sustainable high performance.

Angela Cullen on a F1 circuit

article

"She’s one of the greatest things that’s happened to me"

7-time F1 World Champion Lewis Hamilton discusses the impact his Hintsa coach Angela Cullen has had on his performance.

Latest articles

Coach Certification Stories – Ben Clayton-Jolly Combines the Psychological with the Physical

Hintsa Performance

Coach Certification Stories – Ben Clayton-Jolly Combines the Psychological with the Physical

Performance Coach Ben Clayton-Jolly shares his experiences on Hintsa’s Coach Certification Programme.

Read more
4 Guiding Questions for Making Your Exercise Habits Last
Senior Performance Coach

Anna-Marie Watson
Senior Performance Coach

4 Guiding Questions for Making Your Exercise Habits Last

People often blame lack of time, skill, or motivation, but could your identity be the true key to making exercise habits last?

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Coach Certification Stories – Johannes Chun Transforms from a Trainer to a Coach
Senior Performance Coach

Hintsa Performance

Coach Certification Stories – Johannes Chun Transforms from a Trainer to a Coach

Johannes Chun shares his experiences on Hintsa’s Coach Certification Programme.

Read more
 Executive Coach & Organisational Psychologist

Dr Veronica Azua
Executive Coach & Organisational Psychologist

What’s a Healthy Level of Perfectionism?

Dr Veronica Azua shares her views on the healthy level of perfectionism and how to know if your perfectionism is negative or positive.

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 Executive Coach & Organisational Psychologist

Hintsa Performance

Coach Certification Stories – Chelsea Roesler Redefines Her Future

Chelsea Roesler shares her experiences on Hintsa’s Coach Certification Programme.

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