Better life.
Better performance.
Achieve sustainable high performance, with methods proven in Formula 1 and Fortune 500.
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Our method
Success is a by-product of wellbeing
Hintsa stands for a truly holistic approach. Our unique services are based on the Circle of Better Life model. Imagine a wheel constructed of seven components. If one part breaks down, the wheel stops spinning. For the wheel to turn smoothly, all parts need to be in balance.
more about our method
Our expertise
Put your trust
in the best
Our practitioners are some of the world’s leading wellbeing and performance experts. Gain access to a global network of coaches and specialists from sports science, psychology, and medicine to organisational wellbeing.
Meet our teamOur heritage
From Formula 1 to Fortune 500
We believe in better life and better performance – for everyone. For over 20 years, we have helped elite athletes, top executives and global organisations reach their goals by improving their wellbeing. Partnering with Hintsa means we can do the same for you.
Read our storyPressure tested
Thrive under pressure
No one knows high-pressure work like Hintsa’s coaches, physicians and specialists. Whether it’s in the boardroom or on the racetrack, we can help you thrive and make the right decisions under intense pressure.
Get in touchProven track record
20+
For over two decades, we have met the expectations of the most demanding clients in both business and sports.
3,000+
We have successfully delivered over 3,000 intensive executive coaching programmes.
500+
We are trusted by more than 500 corporate clients. We cover 100,000+ employees in our largest client organisation.
18
Hintsa-supported Formula 1 drivers have won 18 World Drivers’ Championships.
96%
Over the past eleven seasons, 96% of all F1 races have been won by a Hintsa-supported driver.
8
Hintsa-supported Formula 1 teams have won eight World Constructors’ Championships.
Hintsa Expert Hour
Welcome to Hintsa Expert Hour, where the world’s leading experts come together to blend cutting-edge science and practical insights – solving real-life cases, live.
In this autumn’s first live session on 17 September, our experts will discuss strategies on how to survive tough times, beat fatigue, and re-energise.
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Our clients
As featured in
Highlights
white paper
A Wellbeing Strategy White Paper
Download our new white paper for ten dimensions of a wellbeing strategy for leaders.
interview
How Wellbeing Improves Performance
Read our CEO Annastiina Hintsa’s interview for McKinsey on why wellbeing is the foundation of sustainable high performance.
media
10 Valuable Mental Health Lessons We Can Learn From Formula 1 Drivers
Gain insights from Hintsa experts Antti Kontsas and Dr. Thomas Wood in this Forbes article.
collaboration
When the Pressure is Extreme, There's No Margin for Error
Hintsa has been a trusted partner in Formula 1 for 20+ years, highlighted in this campaign by FIGS, a leading healthcare apparel brand.
Latest articles
How to Lead Energy & Fight Fatigue – Practical Tips for People Managers
After years of polycrisis, how can managers re-inject power into their tired and weary workforce and prevent burnout the right way.
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Resilience Ready – Watch the Recording of Our Recent Masterclass
Learn how to proactively cultivate resilience and sustain performance. Watch the recording of our recent Resilience Ready Masterclass.
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How to Train an F1 World Champion – Beyond the Grid Podcast With Antti Kontsas
With over a decade of experience in the F1 paddock, Antti Kontsas shares his methods for preparing Formula 1 drivers for the pinnacle of motorsport.
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Building Resilience is a Skill and a Team Effort – Insights from Formula 1
The psychological demands placed upon Formula 1 drivers are remarkable. There is something we can all learn about building resilience from these athletes.
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From Burnout to Performance: Creating a Culture of Resiliency – Russell Reynolds Associates Podcast
Our CEO Annastiina Hintsa shares her redefining moment as a leader and explores what it means to lead in today’s increasingly complex world.
Read moreGet started.
Achieve sustainable high performance with Hintsa.
We are here to help you on your journey to optimal wellbeing and performance. If you have any questions about our services or want to learn how we can help you achieve your goals, please reach out to us.
Let's talk