Better life.
Better performance.
Achieve sustainable high performance, with methods proven in Formula 1 and Fortune 500.
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Our method
Success is a by-product of wellbeing
Hintsa stands for a truly holistic approach. Our unique services are based on the Circle of Better Life model. Imagine a wheel constructed of seven components. If one part breaks down, the wheel stops spinning. For the wheel to turn smoothly, all parts need to be in balance.
more about our method
Our expertise
Put your trust
in the best
Our practitioners are some of the world’s leading wellbeing and performance experts. Gain access to a global network of coaches and specialists from sports science, psychology, and medicine to organisational wellbeing.
Meet our teamOur heritage
From Formula 1 to Fortune 500
We believe in better life and better performance – for everyone. For over 20 years, we have helped elite athletes, top executives and global organisations reach their goals by improving their wellbeing. Partnering with Hintsa means we can do the same for you.
Read our storyProven track record
20+
For over two decades, we have met the expectations of the most demanding clients in both business and sports.
2,000+
We have successfully delivered over 2,000 intensive personal coaching programmes.
500+
We are trusted by more than 500 corporate clients. We cover over 40,000 employees in our largest client organisation.
17
Hintsa-supported Formula 1 drivers have won 17 World Drivers’ Championships.
96%
Over the past ten seasons, 96% of all F1 races have been won by a Hintsa-supported driver.
8
Hintsa-supported Formula 1 teams have won eight World Constructors’ Championships.
Our clients
As featured in
Highlights
white paper
Quantifying Wellbeing
Download our new white paper for five perspectives on how to evaluate the effectiveness of employee wellbeing initiatives.
interview
How Wellbeing Improves Performance
Read our CEO Annastiina Hintsa’s interview for McKinsey on why wellbeing is the foundation of sustainable high performance.
article
"She’s one of the greatest things that’s happened to me"
7-time F1 World Champion Lewis Hamilton discusses the impact his Hintsa coach Angela Cullen has had on his performance.
Latest articles
What do Ultra Marathon Runners, Formula 1 Drivers & Wall Street CEOs Have in Common?
Our CEO Annastiina Hintsa visited the تحت الهوا مع صبا عودة podcast to speak with Cyba Audi, Senior Anchor at Asharq Business and the Founder & CEO of Saba Consultants.
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Why Do Formula 1 Drivers Need to Be So Fit – Formula Why Podcast
Hintsa’s Head of Performance for Motorsport Antti Kontsas visited the Formula Why podcast to discuss the extreme physical demands that F1 drivers face.
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How to Achieve Wellbeing at Scale – Three Key Factors for HR Leaders
Currently, the importance of employee wellbeing and performance is on everyone’s lips. But is it possible for organisations to roll out wellbeing initiatives at scale and at the same time create high individual impact?
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Hintsa Performance Partners With Minerva’s Virtual Academy to Train the Next Generation of Athletes
We are excited to announce a new partnership with Minerva’s Virtual Academy, a world-class online learning platform.
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Insights from the World of F1 Performance Coaching with Pete McKnight – Rewire Fitness Podcast
Our Performance Director Pete McKnight visited the Rewire Fitness podcast to share his insights from the world of Formula 1 performance coaching.
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