Better life.
Better performance.

Sustainable high performance is built on a healthy and balanced life.

The Future of Work & Wellbeing

What are the big trends shaping work? And what should leaders prepare for today? Download our new white paper to find out.

Download the report

How Wellbeing Improves Performance

Read our CEO Annastiina Hintsa’s interview for McKinsey Quarterly on why employee wellbeing should be on every CEO’s agenda.

Read the article

Better Life Pulse

Assess yourself and learn how
to improve your performance

Take the test

Staying ahead in today’s fast-paced world is incredibly demanding. Balancing different roles and responsibilities, while making crucial decisions and performing under constant pressure can be exhausting. We understand. And we can help.

Hintsa Performance is a global leader in human high-performance coaching. We help our clients achieve sustainable high performance with methods proven in Formula 1 and Fortune 500. Learn more about our solutions and get in touch.

Our coaching services

For Businesses

We build comprehensive wellbeing and performance programmes for organisations aiming for a culture of sustainable high performance. Our services are trusted by more than 500 corporate clients, including some of the world’s leading consulting, law, finance and tech companies.

For Individuals

Our 10-month coaching programme for individuals is the most comprehensive health and performance programme on the market. We have delivered over 1,000 intensive 1-on-1 programmes to clients ranging from business professionals to politicians and artists.

For Athletes

We provide human performance services for elite level athletes and teams. For over two decades we have been coaching Formula 1 drivers and teams to optimise their performance, with 98% of all races in the past 7 seasons being won by a Hintsa-supported driver.

"Hintsa, a global leader in high-performance coaching for top executives, business professionals and athletes, has created a signature model „The Circle of Better Life“, which helps you to cope with stress factors in your daily busy life."

— Forbes

“People for sure won’t understand it, naturally, because they see it from a distance, but she [Angela Cullen, Hintsa Performance Coach] has been one of the greatest things that’s happened to me in my life.”

— Lewis Hamilton, Seven-time Formula 1 World Champion

"One of the most hotly discussed events at the World Economic Forum was a session on sleep and peak performance. Hintsa's session was so oversubscribed that the WEF had scheduled a second one for the next day."

— Financial Times

"Hintsa helped us develop tools for managing health and wellbeing as a leader, and hence also as a role model. I can recommend Hintsa coaching to all management teams wanting to boost their performance and quality of life."

— Frank Korsström, Accenture's Nordic Managing Director

"Hintsa's method is based on a simple idea: a better quality of life leads to better performance. Instead of teaching sales techniques or productivity boosting, Hintsa tutors its clients in how to live better, healthier and more fulfilling lives."

— Monocle Magazine

“Hintsa’s coaching has been one of the highlights of our development programme. I genuinely made meaningful change to my working habits, sleep regime and attitude towards stress.”

— Dr Claire Durrant, RAD Fellow at the University of Edinburgh

"In order to be able to focus and give your maximum, it is important to have the right professionals around you. I've got a team of people working hard to help me achieve my goals and pushing me forward."

— Sebastian Vettel, Four-time Formula 1 World Champion

Small steps towards big goals

We base all our services on our holistic Circle of Better Life model and our proven coaching methodology. We create a personalised plan for each individual and break down their goals into small steps towards sustainable change. Our aim is to help our clients achieve improved health and performance, one step at a time.

Get to know our method

Proven track record

For over 20 years, we have repeatedly proven our coaching methods in the world’s most competitive environments. Hintsa-supported Formula 1 drivers have won 16 World Driver Championships and 98% of all races in the past seven seasons. We are trusted by leadership teams in over 500 organisations globally, including two out of three top management consultancies, and cover more than 40,000 employees in our largest client organisations.

See our results

Backed by the latest research

To provide the best service for our clients, we are committed to an evidence-based approach. Throughout our 20+ year history, we have designed our programmes based on the most relevant, high-quality scientific evidence, as well as participation in original research.

See our research projects

Success is a by-product of wellbeing

From the African plains to the Formula 1 paddocks and the highest level of business – the fascinating story of Hintsa Performance spans over two decades.

In her TED Talk, our CEO Annastiina Hintsa shows how a better life leads to better performance – and why it’s all about optimising, not maximising.

Get in touch

Our latest posts

See all content

January 11, 2022

Our clients & partners

We are proud to work with 500+ organisations globally, including:

Better life.
Better performance.

Sustainable high performance is built on a healthy and balanced life.

The Future of Work & Wellbeing

What are the big trends shaping work? And what should leaders prepare for today? Download our new white paper to find out.

How Wellbeing Improves Performance

Read our CEO Annastiina Hintsa’s interview for McKinsey Quarterly on why employee wellbeing should be on every CEO’s agenda.

Better Life Pulse

Assess yourself and learn how
to improve your performance

Staying ahead in today’s fast-paced world is incredibly demanding. Balancing different roles and responsibilities, while making crucial decisions and performing under constant pressure can be exhausting. We understand. And we can help.

Hintsa Performance is a global leader in human high-performance coaching. We help our clients achieve sustainable high performance with methods proven in Formula 1 and Fortune 500. Learn more about our solutions and get in touch.

Our coaching services

For Businesses

For Individuals

For Athletes

"Hintsa, a global leader in high-performance coaching for top executives, business professionals and athletes, has created a signature model „The Circle of Better Life“, which helps you to cope with stress factors in your daily busy life."

“People for sure won’t understand it, naturally, because they see it from a distance, but she [Angela Cullen, Hintsa Performance Coach] has been one of the greatest things that’s happened to me in my life.”

"One of the most hotly discussed events at the World Economic Forum was a session on sleep and peak performance. Hintsa's session was so oversubscribed that the WEF had scheduled a second one for the next day."

"Hintsa helped us develop tools for managing health and wellbeing as a leader, and hence also as a role model. I can recommend Hintsa coaching to all management teams wanting to boost their performance and quality of life."

"Hintsa's method is based on a simple idea: a better quality of life leads to better performance. Instead of teaching sales techniques or productivity boosting, Hintsa tutors its clients in how to live better, healthier and more fulfilling lives."

“Hintsa’s coaching has been one of the highlights of our development programme. I genuinely made meaningful change to my working habits, sleep regime and attitude towards stress.”

"In order to be able to focus and give your maximum, it is important to have the right professionals around you. I've got a team of people working hard to help me achieve my goals and pushing me forward."

Small steps towards big goals

Proven track record

Backed by the latest research

Success is a by-product of wellbeing

Our latest posts

The Science of Pain – And How You Can Keep Back Pain at Bay

The Importance of Nutrition on Disease Prevention and Longevity

Looking Back at Our Most Popular Articles of 2021

Mental Strength in Times of Stress and Uncertainty – Learn From F1

Our clients & partners

See also

The Future of Work & Wellbeing

A new white paper with Aalto University

How wellbeing improves performance

An interview with McKinsey & Company

As featured in

Better life. Better performance.

Sustainable high performance is built on a healthy and balanced life.

The Future of Work & Wellbeing

What are the big trends shaping work? And what should leaders prepare for today? Download our new white paper to find out.

How Wellbeing Improves Performance

Read our CEO Annastiina Hintsa’s interview for McKinsey Quarterly on why employee wellbeing should be on every CEO’s agenda.

Better Life Pulse

Assess yourself and learn how to improve your performance

Staying ahead in today’s fast-paced world is incredibly demanding. Balancing different roles and responsibilities, while making crucial decisions and performing under constant pressure can be exhausting. We understand. And we can help.

Hintsa Performance is a global leader in human high-performance coaching. We help our clients achieve sustainable high performance with methods proven in Formula 1 and Fortune 500. Learn more about our solutions and get in touch.

Our coaching services

For Businesses

For Individuals

For Athletes

"Hintsa, a global leader in high-performance coaching for top executives, business professionals and athletes, has created a signature model „The Circle of Better Life“, which helps you to cope with stress factors in your daily busy life."

“People for sure won’t understand it, naturally, because they see it from a distance, but she [Angela Cullen, Hintsa Performance Coach] has been one of the greatest things that’s happened to me in my life.”

"One of the most hotly discussed events at the World Economic Forum was a session on sleep and peak performance. Hintsa's session was so oversubscribed that the WEF had scheduled a second one for the next day."​

"Hintsa helped us develop tools for managing health and wellbeing as a leader, and hence also as a role model. I can recommend Hintsa coaching to all management teams wanting to boost their performance and quality of life."

"Hintsa's method is based on a simple idea: a better quality of life leads to better performance. Instead of teaching sales techniques or productivity boosting, Hintsa tutors its clients in how to live better, healthier and more fulfilling lives."

“Hintsa’s coaching has been one of the highlights of our development programme. I genuinely made meaningful change to my working habits, sleep regime and attitude towards stress.”

"In order to be able to focus and give your maximum, it is important to have the right professionals around you. I've got a team of people working hard to help me achieve my goals and pushing me forward."

Small steps towards big goals

Proven track record

Backed by the latest research

Success is a by-product of wellbeing

Our latest posts

The Science of Pain – And How You Can Keep Back Pain at Bay

The Importance of Nutrition on Disease Prevention and Longevity

Looking Back at Our Most Popular Articles of 2021

Mental Strength in Times of Stress and Uncertainty – Learn From F1

Our clients & partners

See also

The Future of Work & Wellbeing

A new white paper with Aalto University

How wellbeing improves performance

An interview with McKinsey & Company

As featured in

Better life.
Better performance.

Assess yourself and learn how
to improve your performance

"One of the most hotly discussed events at the World Economic Forum was a session on sleep and peak performance. Hintsa's session was so oversubscribed that the WEF had scheduled a second one for the next day."