Better life.
Better performance.
Achieve sustainable high performance, with methods proven in Formula 1 and Fortune 500.
Our method
Success is a by-product of wellbeing
Hintsa stands for a truly holistic approach. Our unique services are based on the Circle of Better Life model. Imagine a wheel constructed of seven components. If one part breaks down, the wheel stops spinning. For the wheel to turn smoothly, all parts need to be in balance.
more about our method
Our expertise
Put your trust
in the best
Hintsa stands for professionalism. Our practitioners are some of the world’s leading performance experts. Gain access to a network of experts from sports science, psychology, and medicine to organisational wellbeing.
More about Hintsa
Our heritage
From Formula 1 to Fortune 500
Hintsa stands for science. For over 20 years, we have tested and perfected our services in the world’s most competitive sports and marketplaces. Clients like Formula 1 Champions, Fortune 500 CXOs, leading management consultancies, non-profit crisis workers, surgeons, and power plant workers trust Hintsa on their path to success.
Read our storyProven track record
20+
For over two decades, we have met the expectations of the most demanding clients in both business and sports
2,000+
We have successfully delivered over 2,000 intensive personal coaching programmes
500+
We are trusted by more than 500 corporate clients. We cover over 40,000 employees in our largest client organisation
16
Hintsa-supported F1 drivers have won 16 World Drivers’ Championships, consecutively from 2010 to 2021
96%
Over the past nine seasons, 96% of all Formula 1 races have been won by a Hintsa-supported driver
8
Hintsa-supported F1 teams have won eight World Constructors’ Championships, consecutively from 2014 to 2021
“Hintsa, a global leader in high-performance coaching for top executives, business professionals and athletes, has created a signature model „The Circle of Better Life“, which helps you to cope with stress factors in your daily busy life.”
Forbes Magazine “People for sure won’t understand it, naturally, because they see it from a distance, but she [Angela Cullen, Hintsa’s performance coach] has been one of the greatest things that’s happened to me in my life.”
Lewis Hamilton, 7-time Formula 1 World Champion “One of the most hotly discussed events at the World Economic Forum was a session on sleep and peak performance. Hintsa’s session was so oversubscribed that the WEF had scheduled a second one for the next day.”
Financial Times “With Hintsa’s coach, our senior leaders worked on goals such as reducing stress, achieving better balance, improving sleep and recovery, and increasing daily energy. Last year, 100% of coaching participants said they achieved positive lifestyle change.”
Sara Holton, Group Head of Talent & Leadership Development at Reckitt Our clients
As featured in
Highlights
white paper
The Future of Work & Wellbeing
We partnered with Aalto University’s Future of Work research group to give you a unique perspective on tomorrow’s work & wellbeing.
interview
How Wellbeing Improves Performance
Read our CEO Annastiina Hintsa’s interview for McKinsey on why wellbeing is the foundation of sustainable high performance.
article
"She’s one of the greatest things that’s happened to me"
7-time F1 World Champion Lewis Hamilton discusses the impact his Hintsa coach Angela Cullen has had on his performance.
Latest articles
Coach Certification Stories – Ben Clayton-Jolly Combines the Psychological with the Physical
Performance Coach Ben Clayton-Jolly shares his experiences on Hintsa’s Coach Certification Programme.
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4 Guiding Questions for Making Your Exercise Habits Last
People often blame lack of time, skill, or motivation, but could your identity be the true key to making exercise habits last?
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Coach Certification Stories – Johannes Chun Transforms from a Trainer to a Coach
Johannes Chun shares his experiences on Hintsa’s Coach Certification Programme.
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What’s a Healthy Level of Perfectionism?
Dr Veronica Azua shares her views on the healthy level of perfectionism and how to know if your perfectionism is negative or positive.
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Coach Certification Stories – Chelsea Roesler Redefines Her Future
Chelsea Roesler shares her experiences on Hintsa’s Coach Certification Programme.
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