Better life.
Better performance.

Sustainable high performance is built on a healthy and balanced life.

COVID-19 Rapid Response

We are ready to help your organisation overcome & succeed in times of crisis

Learn more

Hintsa Home Workout

Stay fit and energised in the age of social distancing

Start working out

Interested in remote coaching?

Learn more about our Hintsa remote coaching programmes

Learn more

Staying ahead in today’s fast-paced world is incredibly demanding. Balancing different roles and responsibilities, while making crucial decisions and performing under constant pressure can be exhausting. We understand. And we can help.

Our personalised coaching programmes support you in reaching sustainable high performance without burning out in the process. From Formula 1 to Fortune 500, we have repeatedly proven our methods in the world’s most competitive environments.

Our coaching services

For Individuals

Reach your optimal performance. Our individual performance coaching services vary from intensive 1-month remote programmes up to highly-tailored 12-month coaching programmes. Regular meetings with your dedicated Hintsa Coach guide you to focus on what matters the most and translate it into action.

Individual Programmes

For Businesses

Make wellbeing a competitive advantage. We build comprehensive wellbeing and performance programmes for organisations aiming for a culture of sustainable high performance. Our services cover performance coaching, keynotes & workshops as well as advisory & support services and cater to all levels of your organisation.

Organisation-wide services & advisory

For Athletes

Unlock your true potential. We provide human performance services for elite level athletes and teams. Our programmes include a variety of sports science services including strength & conditioning guidance, sports psychology, physiotherapy and lifestyle support as well as monitoring and reporting.

Sports Coaching Services

Read our client case articles

Wellbeing programme

Kuwait Finance House

88% ROI on a company-wide wellbeing programme

executive coaching

Accenture management team

Becoming healthy, high-performing role models

targeted interventions

Prodeko

75% reduction in burnout risk among a driven student population

sports coaching

Sebastian Vettel

From a young man to a four-time world champion

sports coaching

Stella Hagelstam

Through tough times and towards podiums

partnership

CMI

Helping conflict resolution professionals perform on mission

Small steps towards big goals

We base all our services on our unique Circle of Better Life model and our proven coaching methodology. During your coaching, you will cover all elements of the Circle of Better Life. Our aim is to identify the key levers for you to achieve improved health and performance, one step at a time.

Get to know our method

Proven track record

For over 20 years, we have repeatedly proven our coaching methods in the world’s most demanding environments. Hintsa-affiliated F1 drivers have won the last 10 World Championships in succession and 99% of the races in the past six seasons. In addition to our unrivalled sports results, we are trusted by the business leaders and high performers from 500+ organisations, ranging from mid-sized to large global corporations.

See our results

Backed by the latest research

We are constantly searching for new and useful ways to enable you to enhance your wellbeing and performance, sustainably. Through our own research projects and a broad network of research institutions and specialists, we stay up to date with emerging ideas within the scientific community and test these ideas in measurable ways.

See our research projects

Our latest posts

See all articles

June 25, 2020

"In order to be able to focus and give your maximum, it is important to have the right professionals around you. I've got a team of people working hard to help me achieve my goals and pushing me forward."

— Sebastian Vettel, Four-time Formula 1 World Champion

"Hintsa helped us develop tools for managing health and wellbeing as a leader, and hence also as a role model. I can recommend Hintsa coaching to all management teams wanting to boost their performance and quality of life."

— Frank Korsström, Accenture's Nordic Managing Director

"As an athlete, I feel significantly stronger in all aspects of my life and much of this is because I have been guided to a better balance in recovery, nutrition, physical condition and mental strength."

— Stella Hagelstam, International Grand Prix Dressage Rider

"My leadership journey took a new turn when I realized that holistic wellbeing is critical for peak performance. The Hintsa program inspired and helped me make it part of my daily life and values."

— Kristian Pullola, Chief Financial Officer of Nokia

”Conflict resolution is not a sprint, but a marathon. In most cases, the results of the work will not be visible until years later. Hintsa's support helped us to reflect upon the topics of wellbeing and the importance of recovery.”

— Maija Sura, Crisis Management Initiative's HR Manager

“I’ve worked with the Hintsa Performance team for nearly 20 years. My goals may have changed, but the principles stay the same – I’m aiming for a lifetime of high-performance.”

— Mika Häkkinen, Two-time Formula 1 World Champion

Better life.
Better performance.

Sustainable high performance is built on a healthy and balanced life.

COVID-19 Rapid Response

We are ready to help your organisation overcome & succeed in times of crisis

Hintsa Home Workout

Stay fit and energised in the age of social distancing

Interested in remote coaching?

Learn more about our Hintsa remote coaching programmes

Staying ahead in today’s fast-paced world is incredibly demanding. Balancing different roles and responsibilities, while making crucial decisions and performing under constant pressure can be exhausting. We understand. And we can help.

Our personalised coaching programmes support you in reaching sustainable high performance without burning out in the process. From Formula 1 to Fortune 500, we have repeatedly proven our methods in the world’s most competitive environments.

Our coaching services

For Individuals

For Businesses

For Athletes

Read our client case articles

Kuwait Finance House

Accenture management team

Prodeko

Sebastian Vettel

Stella Hagelstam

CMI

Small steps towards big goals

Proven track record

Backed by the latest research

Our latest posts

6 Science-Based Reasons Vacations Improve Your Work

How to Create a Company Culture of Wellbeing after Covid-19: 5 Key Areas

5 Science-Based Strategies for Leading Emotions as the ‘New Normal’ Looms

How to Prepare Your Team to Get Back to the Office – and Making the ‘New Normal’ an Opportunity

"In order to be able to focus and give your maximum, it is important to have the right professionals around you. I've got a team of people working hard to help me achieve my goals and pushing me forward."

"Hintsa helped us develop tools for managing health and wellbeing as a leader, and hence also as a role model. I can recommend Hintsa coaching to all management teams wanting to boost their performance and quality of life."

"As an athlete, I feel significantly stronger in all aspects of my life and much of this is because I have been guided to a better balance in recovery, nutrition, physical condition and mental strength."

"My leadership journey took a new turn when I realized that holistic wellbeing is critical for peak performance. The Hintsa program inspired and helped me make it part of my daily life and values."

”Conflict resolution is not a sprint, but a marathon. In most cases, the results of the work will not be visible until years later. Hintsa's support helped us to reflect upon the topics of wellbeing and the importance of recovery.”

“I’ve worked with the Hintsa Performance team for nearly 20 years. My goals may have changed, but the principles stay the same – I’m aiming for a lifetime of high-performance.”

See what others say about us

Better life. Better performance.

Sustainable high performance is built on a healthy and balanced life.

COVID-19 Rapid Response

We are ready to help your organisation overcome & succeed in times of crisis

Hintsa Home Workout

Stay fit and energised in the age of social distancing

Interested in remote coaching?

Learn more about our Hintsa remote coaching programmes

Staying ahead in today’s fast-paced world is incredibly demanding. Balancing different roles and responsibilities, while making crucial decisions and performing under constant pressure can be exhausting. We understand. And we can help.

Our personalised coaching programmes support you in reaching sustainable high performance without burning out in the process. From Formula 1 to Fortune 500, we have repeatedly proven our methods in the world’s most competitive environments.

Our coaching services

For Individuals

For Businesses

For Athletes

Read our client case articles

Kuwait Finance House

Accenture management team

Prodeko

Sebastian Vettel

Stella Hagelstam

CMI

Small steps towards big goals

Proven track record

Backed by the latest research

Our latest posts

6 Science-Based Reasons Vacations Improve Your Work

How to Create a Company Culture of Wellbeing after Covid-19: 5 Key Areas

5 Science-Based Strategies for Leading Emotions as the ‘New Normal’ Looms

How to Prepare Your Team to Get Back to the Office – and Making the ‘New Normal’ an Opportunity

"In order to be able to focus and give your maximum, it is important to have the right professionals around you. I've got a team of people working hard to help me achieve my goals and pushing me forward."

"Hintsa helped us develop tools for managing health and wellbeing as a leader, and hence also as a role model. I can recommend Hintsa coaching to all management teams wanting to boost their performance and quality of life."

"As an athlete, I feel significantly stronger in all aspects of my life and much of this is because I have been guided to a better balance in recovery, nutrition, physical condition and mental strength."

"My leadership journey took a new turn when I realized that holistic wellbeing is critical for peak performance. The Hintsa program inspired and helped me make it part of my daily life and values."

”Conflict resolution is not a sprint, but a marathon. In most cases, the results of the work will not be visible until years later. Hintsa's support helped us to reflect upon the topics of wellbeing and the importance of recovery.”

“I’ve worked with the Hintsa Performance team for nearly 20 years. My goals may have changed, but the principles stay the same – I’m aiming for a lifetime of high-performance.”

Overcome & Succeedin Times of Crisis

See what others say about us

Better life.
Better performance.

Overcome & Succeed
in Times of Crisis