Better life.
Better performance.

Achieve sustainable high performance, with methods proven in Formula 1 and Fortune 500.

Get started
Our method

Success is a by-product of wellbeing

Hintsa stands for a truly holistic approach. Our unique services are based on the Circle of Better Life model. Imagine a wheel constructed of seven components. If one part breaks down, the wheel stops spinning. For the wheel to turn smoothly, all parts need to be in balance.

more about our method
Our expertise

Put your trust
in the best

Hintsa stands for professionalism. Our practitioners are some of the world’s leading performance experts. Gain access to a network of experts from sports science, psychology, and medicine to organisational wellbeing.

More about Hintsa
Our heritage

From Formula 1 to Fortune 500

Hintsa stands for science. For over 20 years, we have tested and perfected our services in the world’s most competitive sports and marketplaces. Clients like Formula 1 Champions, Fortune 500 CXOs, leading management consultancies, non-profit crisis workers, surgeons, and power plant workers trust Hintsa on their path to success.

Read our story

Proven track record

20+
For over two decades, we have met the expectations of the most demanding clients in both business and sports.

2,000+
We have successfully delivered over 2,000 intensive personal coaching programmes.

500+
We are trusted by more than 500 corporate clients. We cover over 40,000 employees in our largest client organisation.

17
Hintsa-supported F1 drivers have won 17 World Drivers’ Championships, consecutively from 2010 to 2022.

96%
Over the past nine seasons, 96% of all Formula 1 races have been won by a Hintsa-supported driver.

8
Hintsa-supported F1 teams have won eight World Constructors’ Championships, consecutively from 2014 to 2021.

 

Our services

Read more about our wellbeing and performance solutions for businesses, individuals & sports clients.

Hintsa for Businesses

Scalable wellbeing & performance programmes for your organisation.

Read more

Hintsa for Individuals

Premium coaching, targeted
to your situation and goals.

Read more

Hintsa for Sports

Performance support for elite athletes, sporting teams & sports organisations.

Read more

Our clients

Highlights

white paper

Quantifying Wellbeing

Download our new white paper for five perspectives on how to evaluate the effectiveness of employee wellbeing initiatives.

interview

How Wellbeing Improves Performance

Read our CEO Annastiina Hintsa’s interview for McKinsey on why wellbeing is the foundation of sustainable high performance.

Angela Cullen on a F1 circuit

article

"She’s one of the greatest things that’s happened to me"

7-time F1 World Champion Lewis Hamilton discusses the impact his Hintsa coach Angela Cullen has had on his performance.

Latest articles

Sustainable Leaders: What Makes These Pioneers Different? We Spoke With Sarah Galloway
Chief Executive Officer

Annastiina Hintsa
Chief Executive Officer

Sustainable Leaders: What Makes These Pioneers Different? We Spoke With Sarah Galloway

We sat down with Sarah to discuss sustainable leadership, its parallels with top-down wellbeing initiatives, and its impact on the wellbeing of our people and our planet.

Read more
Transforming Health, Wellbeing & Performance in the Middle East – Hintsa Performance and Snö Healthcare Join Forces in Abu Dhabi
Chief Executive Officer

Hintsa Performance
Press release

Transforming Health, Wellbeing & Performance in the Middle East – Hintsa Performance and Snö Healthcare Join Forces in Abu Dhabi

Hintsa Performance and Snö Healthcare, one of the leading healthcare providers in Abu Dhabi, announced today their joint venture.

Read more
Why Wellbeing is a Skill You Can Learn – We Spoke With Ashish Kothari
Head of Advisory & People, Executive Mentor

Pekka Pohjakallio
Head of Advisory & People, Executive Mentor

Why Wellbeing is a Skill You Can Learn – We Spoke With Ashish Kothari

Ashish shares his valuable insights into why wellbeing is a skill you can learn, and how he helps businesses and individuals quantify wellbeing.

Read more
Head of Advisory & People, Executive Mentor

Hintsa Performance

Wellbeing is a Skill – Watch Our Short Videos on How to Upskill Your People in 2023

Wellbeing is a skill that can be developed – and it’s increasingly important in today’s workplace.

Read more
Chief Executive Officer

Annastiina Hintsa
Chief Executive Officer

Six Ways You Can Make Wellbeing Matter in 2023

Read about the six practical steps you can take to make your wellbeing initiatives a vital part of your business.

Read more