Achieve sustainable high performance, with methods proven in Formula 1 and Fortune 500.
Success is a by-product of wellbeing
Hintsa stands for a truly holistic approach. Our unique services are based on the Circle of Better Life model. Imagine a wheel constructed of seven components. If one part breaks down, the wheel stops spinning. For the wheel to turn smoothly, all parts need to be in balance.more about our method
Put your trust
in the best
Hintsa stands for professionalism. Our practitioners are some of the world’s leading performance experts. Gain access to a network of experts from sports science, psychology, and medicine to organisational wellbeing.More about Hintsa
From Formula 1 to Fortune 500
Hintsa stands for science. For over 20 years, we have tested and perfected our services in the world’s most competitive sports and marketplaces. Clients like Formula 1 Champions, Fortune 500 CXOs, leading management consultancies, non-profit crisis workers, surgeons, and power plant workers trust Hintsa on their path to success.Read our story
Proven track record
For over two decades, we have met the expectations of the most demanding clients in both business and sports
We have successfully delivered over 2,000 intensive personal coaching programmes
We are trusted by more than 500 corporate clients. We cover over 40,000 employees in our largest client organisation
Hintsa-supported F1 drivers have won 16 World Drivers’ Championships, consecutively from 2010 to 2021
Over the past nine seasons, 96% of all Formula 1 races have been won by a Hintsa-supported driver
Hintsa-supported F1 teams have won eight World Constructors’ Championships, consecutively from 2014 to 2021
We partnered with Aalto University’s Future of Work research group to give you a unique perspective on tomorrow’s work & wellbeing.
Read our CEO Annastiina Hintsa’s interview for McKinsey on why wellbeing is the foundation of sustainable high performance.
Learn from the leading experts about the path to sustainable change and how true change starts from within.
7-time F1 World Champion Lewis Hamilton discusses the impact his Hintsa coach Angela Cullen has had on his performance.
Every Hintsa coaching programme starts from exploring the Core. But what is ‘the Core’ and how does it relate to sustainable habit change.Read more
Jenni Schierman shares her experiences on Hintsa’s Coach Certification Programme.Read more
Boosting your cognitive performance is not just about training your mind. Learn how to boost it with physical exercise.Read more
Sem Eijwoudt shares his experiences on becoming a Hintsa Certified Performance Coach.Read more
Sustainable High Performance: Optimal Oscillation Between Stress & Recovery – Watch the Recording of Our Hintsa Talk
Watch the recording of our recent Hintsa Talk on ‘Sustainable high performance – Optimal oscillation between stress & recovery’.Read more