Our method

Circle of
Better Life

The foundation

At the heart of everything we do, sits the method developed by Dr. Aki Hintsa. This model, representing the integrated nature of health and wellbeing, is the cornerstone of all our services.

Imagine a wheel constructed of seven components. If one part breaks down, the wheel stops spinning. For the wheel to spin smoothly, all parts need to be in place and in balance.

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For Businesses

We build scalable programmes supporting individuals, teams and entire organisations to reach sustainable performance and wellbeing.

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For Individuals

We help you understand how all the elements in your life and environment interact so that you can live the best possible life and enjoy improved performance.

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For Sports

We offer highly tailored performance solutions for elite athletes, sports teams, and organisations, from Formula 1 to tennis, golf, Esports and beyond.

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