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Mikko Lilja

Coaching Director & Senior Performance Coach​
Master's degree in Sports Sciences, major in education

Mikko has worked as a coach for 10 years, starting his career with athletes. Having competed on national level in volleyball himself, Mikko coached clients across individual and team sports, from volleyball to cross-country skiing.

Since 2013 Mikko has worked with a broad corporate clientele – from entrepreneurs to architects to consultants – he has a special skill to relate to and work with anyone. Having been a manager himself since 2013, Mikko often finds himself working with executive teams and senior leaders.

Mikko is also a sought-after speaker and performer, having perfected his skills on his musical career. His expertise and topics include holistic wellbeing, the science and practice of change, and mental energy. 

Mikko’s coaching philosophy is based on three pillars: trust, caring, and challenging. He values actions above words, and commits to the success of his clients 100%.