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Mental & Physical Performance of the Knowledge Worker in the 2020s – Aalto University Online Event

How can we work in a more socially sustainable way? Our Senior Performance Coach Heikki Huovinen was interviewed by Research Director at Aalto University Future of Work Hertta Vuorenmaa about the mental and physical performance of the knowledge worker.

After coaching in motorsports and Formula 1, Heikki most recently moved into corporate coaching. In this interview he shares his knowledge on how to operate at an optimal level and how to maintain both physical and mental wellbeing at work. Enjoy the video!