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Battling diseases with nutrition and healthy eating – Talking with Dr Tommy Wood

In this episode we talk with Tommy Wood, an Oxford graduate medical doctor with a biochemistry degree from Cambridge and a special interest in ancestral health. Tune in to hear what this Hintsa Science Board member has to say about the benefits of a holistic approach to healthy eating and how nutrition affects performance and chronic diseases.

High Performance Talks is a show dedicated to finding inspirational ways to improve performance through better health and wellbeing. In each episode, you will hear personal stories from high performing individuals, ranging from top executives and entrepreneurs to world champion athletes and scientists.

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