Bachelor of Healthcare in Sports and Health Promotion, additional studies in Nutrition Counselling and Coaching
Jenny is a multilingual coach and health enthusiast who can serve clients in English, Swedish and Finnish. Her coaching background has taken many forms over the past 5 years, from sport instructor and yoga teacher to health coach and workshop facilitator.
Having experienced stress-related illnesses herself, Jenny has a great understanding of letting go of old unhealthy patterns and optimising your performance without pushing yourself to the breaking point. Jenny is eager to support any business professionals looking to build their careers while maintaining a balanced social life and taking care of their physical and mental health. For Jenny coaching is much more than guiding people towards one set goal, it’s about turning good intentions into long-lasting good habits.
In her free-time Jenny enjoys photography and recharging with “fika”, the traditional Swedish way of having mindful coffee moments with friends. She also has a history of playing handball in the Finnish national team.