For Athletes

Unlock your true potential with our performance coaching and medical services

We provide evidence-based, data-driven and innovative human performance services for elite level athletes and teams. We integrate specialised services and coaching through utilising Athlete Management Systems. We are constantly generating research and developing innovative solutions to enhance performance whilst maintaining physiological and psychological health and wellbeing.
Measurable results

Proven track record

The Circle of Better Life is our holistic, integrated model, through which we deliver high-level sports science services, long term athlete development, access to world-leading experts, and research & innovation. Our coaching method has been tested and proven in one of the most demanding sports environments in the world. Hintsa-affiliated Formula 1 drivers have won a total of 13 World Championships, including all 5 in the modern era since 2014, along with every F1 race and over 96% of the available podium places over the past five seasons.

Team of experts

Taking you to the next level

Our team consists of experts in different areas of wellbeing and human high performance, including medical doctors, physiotherapists, nutritionists and sports psychologists. Our performance coaches hold a Master’s Degree in Sports Science or an equivalent field and are experienced in sports ranging from rugby to triathlon. Our Performance Coaches coordinate the athlete testing and analysis, intervention, and delivery of all services to the teams or individuals.

Performance Coaching Services

Hintsa Athlete

Highly tailored individual coaching programme for athletes with the full support of a dedicated Hintsa Performance Coach and a team of specialists.

While our focus is in Formula One, we work with young athletes across the motorsport categories from Formula 4 to Formula 2. Our individual athletes also include e.g. equestrians, ice hockey players, triathletes, and golfers.

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Hintsa Sports Teams

From race weekend coverage to offsite training camps and onsite staff at factory gyms, our Hintsa Performance Coaches also look after sports teams.

We leverage digital tools, joint events and campaigns to combine individual coaching programmes with joint learning, target setting and peer support for a unique, shared experience.

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Support services for athletes

Medical Assessments

A comprehensive panel of medical screening tests are undertaken through one of our partner hospitals in the UK, Switzerland or Scandinavia. In addition, we provide trackside doctors in motorsports and are able to provide medical coverage for athletes through in-house provision and a network of experts around the world.

Physiological tests

Physiological tests provide benchmark data to establish a baseline of norms as well as to inform training. Our testing includes multiple areas, such as VO2 max and submax profiling, speed and agility, body composition & anthropometry, cognitive development, and decision making.

Nutrition packages

Our expert nutritionists provide consultations to develope individualised nutrition plans, interventions in special cases, supplementation if necessary (all screened and approved for WADA regulations), optimal nutrition planning with detailed coaching and follow-up, and extensive tests if needed.

Sleep tracking

Our Performance Coaches provide sleep tracking options, help interpret the data, and advise on sleep hygiene and general sleep improvement. Our sleep experts design jet lag plans for long-haul, flyaway races. Our specialists’ help is available on demand for individual sleep issues.

Assess yourself

Do you perform at your
full potential?

 
Take our short assessment, find out which areas of your health and wellbeing need improvement, and get your personal report with recommended actions.

Take the test

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