Take the Hintsa Wellbeing Assessment – free for a limited time only.get started

Beat Fatigue & Re-Energise – Watch the Recording of Our Recent Expert Hour

Watch the recording of our recent Hintsa Expert Hour, where we explore strategies to overcome fatigue and re-energise.

Hintsa Expert Hour is when our experts – coaches, doctors, nutritionists, and psychologists – come together to solve holistic challenges related to wellbeing, health, and performance. These free 1-hour sessions blend cutting-edge science, practical insights, and open discussion to solve real-life cases, together with the world’s leading experts, live.

In our recent Expert Hour on September 17th, Hintsa’s Performance Psychologist & Leadership Mentor Suzy Madge, Performance Coach & Medical Doctor Mecky McNeil, and COO Nora Rosendahl addressed a topic that’s unfortunately common: burnout, fatigue, and exhaustion. Click below to watch the recording.

Master Performance Modes

Build skills in sustainable high performance with guidance from the world’s best coaches. This online course offers expert insights to thrive under pressure, find your balance, and beat fatigue.

learn more