Our services

Better life and performance
for everyone

In a world where people live and work longer than ever before and machines replace human professions, unique human skills become the principal differentiator. Being engaged, motivated, and mentally and physically fit will determine your success. Read how we can guide you and your team on the journey towards better life and better performance.

Coaching & digital wellbeing services

We offer services for improving the life and performance of individuals, teams and entire organisations. All our services have a robust evidence base and stem from the same concept where high performance is built on a foundation of holistic wellbeing. Read more by clicking the services below.

What makes us different?


1. Holistic wellbeing model

We believe that wellbeing is a holistic concept. Our signature model covers all key areas of wellbeing needed to enhance the performance of you and your team. Our Hintsa specialists collaborate to ensure the best evidence-based advice is always available to you.

Signature model
2. Science-based methods

To be a leader in the field of human wellbeing and performance, it’s not enough to reproduce existing approaches. While we are committed to evaluating and applying the best existing evidence, we are also actively researching new approaches to unlock human potential.

Research activities
3. Proprietary digital tools

Our digital tools provide inspiration, education, and habit building in all the elements of the Circle of Better Life. We provide powerful tools for engagement and promote corporate-wide cultural transformation for better life and performance – on a global scale.

Technological backbone
4. Proven track record

Our services are proven to improve health, wellbeing and performance with measurable results. We are trusted by a clientele ranging from Formula 1 world champions and top CEO’s to executive teams and employees in thousands of organisations across the world.

Selected client cases

Looking to improve your wellbeing and performance?