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Formula 1 x tag heuer

The Psychology of Performance

Get inside the mind of an F1 champion in this new video series by Formula 1 and TAG Heuer, featuring Hintsa’s Performance Psychologist Matthew Thompson.

the new york times

How to Focus Like Your Life Depends on It

Discover how F1 drivers maintain lazer-sharp focus with insights from Hintsa’s Head of Performance Psychology, Dr. Robbie Anderson.

mckinsey & company

How Wellbeing Improves Performance

In an interview, CEO Annastiina Hintsa shares why wellbeing is the foundation of sustainable high performance.

forbes

10 Mental Health Lessons To Steal From F1 Drivers

Explore mental strategies used by F1 drivers highlighted by Hintsa experts Antti Kontsas and Dr. Thomas Wood.

figs

When Lives Are on the Line, Every Second Counts

Watch the video featuring Hintsa’s motorsport physicians to get a glimpse of what it’s like to perform when lives are on the line.

The hidden value of F1

Discover lessons in sustainable high performance for leaders – from the pinnacle of motorsports.

Leadership under pressure

We spoke with 24 senior leaders to explore how leadership is changing – and what traditional leadership development is missing.

The Healthspan Advantage

Read why chasing longevity can backfire – and what truly builds long-term health.

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Hintsa in the press

Discover what’s being said about Hintsa. Visit our press page for the latest coverage.

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Content archive

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Our publications

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Latest articles

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Brain Training for F1 Drivers – F1 Explains Podcast With Dr Tommy Wood
Hintsa Performance

Hintsa Performance
Podcast

Brain Training for F1 Drivers – F1 Explains Podcast With Dr Tommy Wood

Dr Tommy Wood, Hintsa's Head Scientist for Motorsport, joined the F1 Explains podcast to get into the neuroscience behind elite performance. Hear the science explained on the podcast

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Healthspan for Leaders – Watch the Recording of Our Recent Expert Hour
Hintsa Performance

Hintsa Performance
Recording

Healthspan for Leaders – Watch the Recording of Our Recent Expert Hour

Watch the recording of our recent Hintsa Expert Hour, where our experts unpack the data on health and leadership, and what they’d actually change for the typical leader.

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Inside the Mind of an F1 Champion – The Psychology of Performance
Hintsa Performance

Hintsa Performance
Video series

Inside the Mind of an F1 Champion – The Psychology of Performance

In the new Formula 1 x TAG Heuer video series, Hintsa’s Matthew Thompson reveals the mental game of F1.

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Performance Coach

Eleonoora Hintsa
Performance Coach

How to Design a Plan for Sustainable High Performance

High performers don’t just work harder – they design systems that align priorities, energy, and recovery.

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Hintsa Performance

Hintsa Performance
Recording

Mindset Under Pressure – Watch the Recording of Our Recent Expert Hour

Watch the recording of our recent Expert Hour, where we explore mindset under pressure – and how the world’s top performers stay sharp when it counts.

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Hintsa Performance

Hintsa Performance
Recording

What Makes a Winning Team – Watch the Recording of Our Recent Expert Hour

Watch the recording of our recent Hintsa Expert Hour, where we dive into what sets elite sports teams apart – and uncover what executive teams can learn from their approach.

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