Blog articles

Coach Certification Stories – Johannes Chun Transforms from a Trainer to a Coach

What’s a Healthy Level of Perfectionism?

Coach Certification Stories – Chelsea Roesler Redefines Her Future

Hintsa Performance raises €5.1M to expand its holistic wellbeing & performance solutions to the wider public via its new Hintsa App

Reaching Optimal Performance: How True Change Starts From Within – Watch the Recording of Our Hintsa Talk

Coach Certification Stories – Seif Wardani Explores the Human Side of Elite Sports

Why Starting From Your Core is the Key to Sustainable Habit Change

3 Ideas for Using Physical Activity to Boost Your Cognitive Performance

Sustainable High Performance: Optimal Oscillation Between Stress & Recovery – Watch the Recording of Our Hintsa Talk

“Use It or Lose It” – How Cognitive Activity and Purposeful Failure Are Crucial for Brain Health