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Resilience Ready – Watch the Recording of Our Recent Masterclass
![](https://www.hintsa.com/wp-content/uploads/2024/06/masterclass_some-1-scaled.jpg)
Resilience Ready – Watch the Recording of Our Recent Masterclass
How to Train an F1 World Champion – Beyond the Grid Podcast With Antti Kontsas
![](https://www.hintsa.com/wp-content/uploads/2024/05/ja1_002855-scaled-e1717138659101.jpg)
How to Train an F1 World Champion – Beyond the Grid Podcast With Antti Kontsas
Building Resilience is a Skill and a Team Effort – Insights from Formula 1
![](https://www.hintsa.com/wp-content/uploads/2021/11/kevin-et-laurianne-langlais-ycg-ssdyxse-unsplash-2-scaled-1.jpg)
Building Resilience is a Skill and a Team Effort – Insights from Formula 1
From Burnout to Performance: Creating a Culture of Resiliency – Russell Reynolds Associates Podcast
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From Burnout to Performance: Creating a Culture of Resiliency – Russell Reynolds Associates Podcast
Leadership in Times of Transition – 5 Tips on Supporting Employees Experiencing Menopause
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Leadership in Times of Transition – 5 Tips on Supporting Employees Experiencing Menopause
Performing Under Pressure – Watch the Recording of Our Recent Masterclass
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Performing Under Pressure – Watch the Recording of Our Recent Masterclass
Hintsa Performance Partners With Hult EF Corporate Education to Create a Unique New Program for Leaders
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Hintsa Performance Partners With Hult EF Corporate Education to Create a Unique New Program for Leaders
4 Things Elon Musk Gets Right About High Performance – And 4 Things He Doesn’t
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4 Things Elon Musk Gets Right About High Performance – And 4 Things He Doesn’t
Navigating the Change – Holistic Wellbeing During Menopause
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Navigating the Change – Holistic Wellbeing During Menopause
How Is the Role of HR Deepening? We Spoke With Anna Penfold, Global HR Practice Lead at Russell Reynolds Associates
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How Is the Role of HR Deepening? We Spoke With Anna Penfold, Global HR Practice Lead at Russell Reynolds Associates
Wellbeing Strategy – Watch the Recording of Our Recent Masterclass
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Wellbeing Strategy – Watch the Recording of Our Recent Masterclass
Who Are You? – What Barbie’s Ken Teaches Us About Identity Crisis and ‘Your Core’
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Who Are You? – What Barbie’s Ken Teaches Us About Identity Crisis and ‘Your Core’
Game Changers: 6 Valuable Mental Health Lessons from the World of Sports
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Game Changers: 6 Valuable Mental Health Lessons from the World of Sports
The Mental Pressure of Formula 1 – F1 Explains Podcast With Pete McKnight & David Coulthard
![](https://www.hintsa.com/wp-content/uploads/2023/10/screenshot-2023-10-02-at-16.33.24.png)
The Mental Pressure of Formula 1 – F1 Explains Podcast With Pete McKnight & David Coulthard
Accelerate Your Cognitive Performance With These Four Key Considerations
![](https://www.hintsa.com/wp-content/uploads/2023/08/pexels-jenda-kubes-13641535-scaled.jpg)
Accelerate Your Cognitive Performance With These Four Key Considerations
How to Ensure Health & Wellbeing in a World of Polycrisis? We Spoke With Emanuele Capobianco from the WHO Foundation
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How to Ensure Health & Wellbeing in a World of Polycrisis? We Spoke With Emanuele Capobianco from the WHO Foundation
Coach Certification Stories – Tania Del Rio Brings Her Passion for Learning & Curiosity Into Her Coaching
![](https://www.hintsa.com/wp-content/uploads/2023/08/delriotania_portrait_2023.jpg)
Coach Certification Stories – Tania Del Rio Brings Her Passion for Learning & Curiosity Into Her Coaching
Coach Certification Stories – Jarkko Hyytiä Unleashes Athletes' Full Potential
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Coach Certification Stories – Jarkko Hyytiä Unleashes Athletes' Full Potential
Coach Certification Stories – Lisa Rickers Helps People Reclaim Their Health
![](https://www.hintsa.com/wp-content/uploads/2023/06/lisa-photo-1-scaled-e1687855865176.jpg)
Coach Certification Stories – Lisa Rickers Helps People Reclaim Their Health
How Is Wellbeing Impacted By Diversity, Equity & Inclusion? We Spoke With Flick Wileman from Reckitt
![](https://www.hintsa.com/wp-content/uploads/2023/06/new-flick-cropped-scaled.jpg)
How Is Wellbeing Impacted By Diversity, Equity & Inclusion? We Spoke With Flick Wileman from Reckitt
Coach Certification Stories – Jasraj Sidhu Reflects on His Own Performance Journey
![](https://www.hintsa.com/wp-content/uploads/2023/06/group-815.png)
Coach Certification Stories – Jasraj Sidhu Reflects on His Own Performance Journey
What do Ultra Marathon Runners, Formula 1 Drivers & Wall Street CEOs Have in Common?
![](https://www.hintsa.com/wp-content/uploads/2023/06/screenshot-2023-06-02-at-15.07.07-e1685708802752.png)
What do Ultra Marathon Runners, Formula 1 Drivers & Wall Street CEOs Have in Common?
Why Do Formula 1 Drivers Need to Be So Fit – F1 Explains Podcast With Antti Kontsas
![](https://www.hintsa.com/wp-content/uploads/2023/05/image-from-ios-8-scaled.jpg)
Why Do Formula 1 Drivers Need to Be So Fit – F1 Explains Podcast With Antti Kontsas
How to Achieve Wellbeing at Scale – Three Key Factors for HR Leaders
![](https://www.hintsa.com/wp-content/uploads/2023/04/istock-973190966-e1680696996842.jpg)
How to Achieve Wellbeing at Scale – Three Key Factors for HR Leaders
Hintsa Performance Partners With Minerva’s Virtual Academy to Train the Next Generation of Athletes
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Hintsa Performance Partners With Minerva’s Virtual Academy to Train the Next Generation of Athletes
Insights from the World of F1 Performance Coaching with Pete McKnight – Rewire Fitness Podcast
![](https://www.hintsa.com/wp-content/uploads/2023/04/pete-mcknight-scaled.jpg)
Insights from the World of F1 Performance Coaching with Pete McKnight – Rewire Fitness Podcast
Wellbeing: The Key To Unlock Sustainable High Performance – Happiness Squad Podcast
![](https://www.hintsa.com/wp-content/uploads/2023/03/annastiina-hintsa-1-scaled-e1680267144280.jpeg)
Wellbeing: The Key To Unlock Sustainable High Performance – Happiness Squad Podcast
Sustainable Leaders: What Makes These Pioneers Different? We Spoke With Sarah Galloway from Russell Reynolds Associates
![](https://www.hintsa.com/wp-content/uploads/2023/02/cropped-sarah-1.jpg)
Sustainable Leaders: What Makes These Pioneers Different? We Spoke With Sarah Galloway from Russell Reynolds Associates
Transforming Health, Wellbeing & Performance in the Middle East – Hintsa Performance and Snö Healthcare Join Forces in Abu Dhabi
![](https://www.hintsa.com/wp-content/uploads/2023/02/group-530-1.png)
Transforming Health, Wellbeing & Performance in the Middle East – Hintsa Performance and Snö Healthcare Join Forces in Abu Dhabi
Why Wellbeing is a Skill You Can Learn – We Spoke With Ashish Kothari
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Why Wellbeing is a Skill You Can Learn – We Spoke With Ashish Kothari
Wellbeing is a Skill – Watch Our Short Videos on How to Upskill Your People in 2023
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Wellbeing is a Skill – Watch Our Short Videos on How to Upskill Your People in 2023
The Next Chapter for Sebastian Vettel’s Esteemed Coach
![](https://www.hintsa.com/wp-content/uploads/2022/11/u1a6488-scaled-e1682498596522.jpg)
The Next Chapter for Sebastian Vettel’s Esteemed Coach
Why Investing in Your Leaders' Wellbeing is Good Business – 6 Key Findings
![](https://www.hintsa.com/wp-content/uploads/2022/11/istock-1344689455-1.jpg)
Why Investing in Your Leaders' Wellbeing is Good Business – 6 Key Findings
Leading Wellbeing – Watch the Recording of Our Recent Online Event With HR Grapevine
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Leading Wellbeing – Watch the Recording of Our Recent Online Event With HR Grapevine
Sustainable Human Performance – Watch Annastiina Hintsa's Keynote at the FII Priority Summit in NYC
![](https://www.hintsa.com/wp-content/uploads/2022/09/screenshot-2022-09-30-at-11.28.30.png)
Sustainable Human Performance – Watch Annastiina Hintsa's Keynote at the FII Priority Summit in NYC
The 4 Elements of Mental Recovery: Quieting a Buzzing Brain After the Workday
![](https://www.hintsa.com/wp-content/uploads/2022/09/istock-1257761640.jpg)
The 4 Elements of Mental Recovery: Quieting a Buzzing Brain After the Workday
Improve Your Emotional Self-Awareness With This 90-second Rule
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Improve Your Emotional Self-Awareness With This 90-second Rule
A 4-Point Plan to Create Your Personal Nutrition Philosophy
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A 4-Point Plan to Create Your Personal Nutrition Philosophy
Coach Certification Stories – Ben Clayton-Jolly Combines the Psychological with the Physical
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Coach Certification Stories – Ben Clayton-Jolly Combines the Psychological with the Physical
4 Guiding Questions for Making Your Exercise Habits Last
![](https://www.hintsa.com/wp-content/uploads/2022/08/istock-1075571170.jpg)
4 Guiding Questions for Making Your Exercise Habits Last
Coach Certification Stories – Johannes Chun Transforms from a Trainer to a Coach
![](https://www.hintsa.com/wp-content/uploads/2022/07/johannes-1-scaled.jpeg)
Coach Certification Stories – Johannes Chun Transforms from a Trainer to a Coach
Coach Certification Stories – Chelsea Roesler Redefines Her Future
![](https://www.hintsa.com/wp-content/uploads/2022/07/chelsea-1-scaled.jpg)
Coach Certification Stories – Chelsea Roesler Redefines Her Future
Hintsa Performance raises €5.1M to expand its holistic wellbeing & performance solutions to the wider public via its new Hintsa App
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Hintsa Performance raises €5.1M to expand its holistic wellbeing & performance solutions to the wider public via its new Hintsa App
Reaching Optimal Performance: How True Change Starts From Within – Watch the Recording of Our Hintsa Talk
![](https://www.hintsa.com/wp-content/uploads/2022/07/kuvaupotus_6.7.jpg)
Reaching Optimal Performance: How True Change Starts From Within – Watch the Recording of Our Hintsa Talk
Coach Certification Stories – Seif Wardani Explores the Human Side of Elite Sports
![](https://www.hintsa.com/wp-content/uploads/2022/06/seif-wardani-scaled.jpg)
Coach Certification Stories – Seif Wardani Explores the Human Side of Elite Sports
Why Starting From Your Core is the Key to Sustainable Habit Change
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Why Starting From Your Core is the Key to Sustainable Habit Change
3 Ideas for Using Physical Activity to Boost Your Cognitive Performance
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3 Ideas for Using Physical Activity to Boost Your Cognitive Performance
Sustainable High Performance: Optimal Oscillation Between Stress & Recovery – Watch the Recording of Our Hintsa Talk
![](https://www.hintsa.com/wp-content/uploads/2022/05/Kuvaupotus_5.5.jpg)
Sustainable High Performance: Optimal Oscillation Between Stress & Recovery – Watch the Recording of Our Hintsa Talk
“Use It or Lose It” – How Cognitive Activity and Purposeful Failure Are Crucial for Brain Health
![](https://www.hintsa.com/wp-content/uploads/2022/04/iStock-524000933.jpg)
“Use It or Lose It” – How Cognitive Activity and Purposeful Failure Are Crucial for Brain Health
How to Measure Employee Health & Wellbeing Initiatives? Six Critical Steps Every Company Should Consider
![](https://www.hintsa.com/wp-content/uploads/2022/04/iStock-626621552.jpg)
How to Measure Employee Health & Wellbeing Initiatives? Six Critical Steps Every Company Should Consider
Supporting Employees in Times of Crisis – Watch the Recording of Our Online Event
![](https://www.hintsa.com/wp-content/uploads/2022/03/Kuvaupotus_21.3.jpg)
Supporting Employees in Times of Crisis – Watch the Recording of Our Online Event
Navigating Crisis – How to Cope With Uncertainty and Help People Around You
![](https://www.hintsa.com/wp-content/uploads/2022/03/iStock-883034378.jpg)
Navigating Crisis – How to Cope With Uncertainty and Help People Around You
The Hidden Happiness in Goal Pursuit – What I Learned From Winning the Olympics
![](https://www.hintsa.com/wp-content/uploads/2022/02/iStock-115866765-scaled.jpg)
The Hidden Happiness in Goal Pursuit – What I Learned From Winning the Olympics
How Lifestyle Impacts Health – And Why General Health Is So Important
![](https://www.hintsa.com/wp-content/uploads/2022/02/general_health_talk_thumbnail0.jpg)
How Lifestyle Impacts Health – And Why General Health Is So Important
Mental & Physical Performance of the Knowledge Worker in the 2020s – Aalto University Online Event
![](https://www.hintsa.com/wp-content/uploads/2022/01/IMG_1507-e1643380844982.jpeg)
Mental & Physical Performance of the Knowledge Worker in the 2020s – Aalto University Online Event
Back Pain is Costing Companies Billions – Here's What All of Us Can Do
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Back Pain is Costing Companies Billions – Here's What All of Us Can Do
The Science of Pain – And How You Can Keep Back Pain at Bay
![](https://www.hintsa.com/wp-content/uploads/2022/01/thumbnail_biomechanics.jpg)
The Science of Pain – And How You Can Keep Back Pain at Bay
The Importance of Nutrition on Disease Prevention and Longevity
![](https://www.hintsa.com/wp-content/uploads/2021/12/thumbnail_nutrition-e1640083594419.jpg)
The Importance of Nutrition on Disease Prevention and Longevity
Mental Strength in Times of Stress and Uncertainty – Learn From F1
![](https://www.hintsa.com/wp-content/uploads/2021/12/thumbnail_mental_energy-e1639381345198.jpg)
Mental Strength in Times of Stress and Uncertainty – Learn From F1
The Future of Work is Human – 5 Key Lessons in Creating a Future Workplace Strategy
![](https://www.hintsa.com/wp-content/uploads/2021/12/iStock-1294958620.jpg)
The Future of Work is Human – 5 Key Lessons in Creating a Future Workplace Strategy
Switching Off After Work Is as Important as Sleep – Learn Why
![](https://www.hintsa.com/wp-content/uploads/2021/12/thumbnail_sleep_and_recovery-e1638361730846.jpg)
Switching Off After Work Is as Important as Sleep – Learn Why
Hintsa Performance Selected Mediclinic Middle East as Their Medical Provider in the United Arab Emirates
![](https://www.hintsa.com/wp-content/uploads/2021/11/Screenshot-2021-11-03-at-10.30.43.png)
Hintsa Performance Selected Mediclinic Middle East as Their Medical Provider in the United Arab Emirates
Chaim Oren Joins Hintsa Performance as a Brand Ambassador
![](https://www.hintsa.com/wp-content/uploads/2021/10/Chaim-Oren-Publicity-photo.jpg)
Chaim Oren Joins Hintsa Performance as a Brand Ambassador
Hintsa Performance Acquires 22-Year-Old Serial Entrepreneur Ed Beccle’s Tech Startup
![](https://www.hintsa.com/wp-content/uploads/2021/09/Hintsa-Grasp_Horizontal-scaled.jpg)
Hintsa Performance Acquires 22-Year-Old Serial Entrepreneur Ed Beccle’s Tech Startup
Strategies to Reach Full Potential – Explained by Hintsa's Senior Performance Coach Antti Kontsas
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Strategies to Reach Full Potential – Explained by Hintsa's Senior Performance Coach Antti Kontsas
Managing the Wellbeing vs. Performance Paradox – Aalto University Online Event
![](https://www.hintsa.com/wp-content/uploads/2021/09/Screenshot-2021-09-17-at-13.40.36.png)
Managing the Wellbeing vs. Performance Paradox – Aalto University Online Event
Work, Wellbeing & Performance – A Map for the Next 20 Years
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Work, Wellbeing & Performance – A Map for the Next 20 Years
Preparing Elite Formula Racing Drivers for Competition – Inside F2
![](https://www.hintsa.com/wp-content/uploads/2021/08/Screenshot-2021-08-16-at-11.32.03-1.png)
Preparing Elite Formula Racing Drivers for Competition – Inside F2
What Chinese Wellbeing Trends, Goldman Sachs Salaries, and Star-Olympians Tell Us About Mental Wellbeing
![](https://www.hintsa.com/wp-content/uploads/2021/08/Simone_Biles_at_the_2020_Summer_Olympics.jpeg)
What Chinese Wellbeing Trends, Goldman Sachs Salaries, and Star-Olympians Tell Us About Mental Wellbeing
Transforming Human Performance in F1 – an insider view to 20 years of success
![](https://www.hintsa.com/wp-content/uploads/2021/06/Ilham_Aliyev_watched_the_opening_ceremony_of_the_2019_Formula-1_Azerbaijan_Grand_Prix_and_final_race_27-1.jpeg)
Transforming Human Performance in F1 – an insider view to 20 years of success
5 Actions for Building a Healthy and High-Performing Organisation
![](https://www.hintsa.com/wp-content/uploads/2021/06/iStock-533719066-1.jpg)
5 Actions for Building a Healthy and High-Performing Organisation
"Like Playing Chess While Running a Marathon" – Comparing the Demands of Knowledge Work and F1
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"Like Playing Chess While Running a Marathon" – Comparing the Demands of Knowledge Work and F1
How to Lead Energy and Fight Fatigue – Practical Tips for People Managers
![](https://www.hintsa.com/wp-content/uploads/2021/06/iStock-1310953095.jpg)
How to Lead Energy and Fight Fatigue – Practical Tips for People Managers
The 7 Sins of “Wellbeing Washing” – When Talk and Actions Don't Match
![](https://www.hintsa.com/wp-content/uploads/2021/06/iStock-838089884.jpg)
The 7 Sins of “Wellbeing Washing” – When Talk and Actions Don't Match
Formula 1 Performance & Mental Preparation – Upside Strength Podcast
![](https://www.hintsa.com/wp-content/uploads/2021/05/iStock-1203056288.jpg)
Formula 1 Performance & Mental Preparation – Upside Strength Podcast
The Link Between Wellbeing and Performance – Working with People Podcast
![](https://www.hintsa.com/wp-content/uploads/2021/05/iStock-1009979808.jpg)
The Link Between Wellbeing and Performance – Working with People Podcast
Making Wellbeing Part of the Company Strategy – 5 Key Learnings
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Making Wellbeing Part of the Company Strategy – 5 Key Learnings
How to Perform Sustainably – Hack the Future Podcast
![](https://www.hintsa.com/wp-content/uploads/2021/05/pexels-cottonbro-6687762-scaled.jpg)
How to Perform Sustainably – Hack the Future Podcast
Formula One as High Performance Sport – What Makes a Driver Into a Champion?
![](https://www.hintsa.com/wp-content/uploads/2021/04/Screenshot-2021-04-23-at-13.37.55.png)
Formula One as High Performance Sport – What Makes a Driver Into a Champion?
Corporate Wellbeing – The Great Shift Between 2011 and 2021
![](https://www.hintsa.com/wp-content/uploads/2021/04/iStock-533719612.jpg)
Corporate Wellbeing – The Great Shift Between 2011 and 2021
Optimal Health and Performance – Experiences from Formula 1
![](https://www.hintsa.com/wp-content/uploads/2021/03/Screenshot-2021-03-24-at-11.45.24.png)
Optimal Health and Performance – Experiences from Formula 1
Ken Pasternak Joins Hintsa Performance as a Brand Ambassador
![](https://www.hintsa.com/wp-content/uploads/2021/03/Ken-Pasternak-300dpi_tausta2.jpg)
Ken Pasternak Joins Hintsa Performance as a Brand Ambassador
Hintsa Performance Launches an Advisory Board in Central Europe – “A Major Milestone in Our Expansion Strategy Reached”
![](https://www.hintsa.com/wp-content/uploads/2021/02/Kuvakollaasi_1.jpg)
Hintsa Performance Launches an Advisory Board in Central Europe – “A Major Milestone in Our Expansion Strategy Reached”
How Wellbeing Improves Performance: An interview With Annastiina Hintsa by McKinsey & Company
![](https://www.hintsa.com/wp-content/uploads/2021/02/Screenshot-2021-02-22-at-18.56.39.png)
How Wellbeing Improves Performance: An interview With Annastiina Hintsa by McKinsey & Company
Rekindling Creativity and Energy – How to Find Creativity/Productivity Balance in a Dull, Remote World
![](https://www.hintsa.com/wp-content/uploads/2021/02/iStock-1225571807.jpg)
Rekindling Creativity and Energy – How to Find Creativity/Productivity Balance in a Dull, Remote World
Refresh Your Routines – How to Embed New Habits for More Wellbeing, Flexibility & Productivity in 2021
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Refresh Your Routines – How to Embed New Habits for More Wellbeing, Flexibility & Productivity in 2021
When You Don’t Have the Energy for a Bold New Year’s Resolution – Here’s a Simple 3-Step Alternative
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When You Don’t Have the Energy for a Bold New Year’s Resolution – Here’s a Simple 3-Step Alternative
How Facing Envy Can Help You Live a Life That Looks Like You
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How Facing Envy Can Help You Live a Life That Looks Like You
Optimising for a Better Life – TED Talk by Annastiina Hintsa
![](https://www.hintsa.com/wp-content/uploads/2020/11/Screenshot-2020-11-24-at-12.05.06.png)
Optimising for a Better Life – TED Talk by Annastiina Hintsa
Winter Is Coming, Covid Is Staying – 5 Practical Tips to Beat Tiredness When Darkness and Covid-19 Loom Large
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Winter Is Coming, Covid Is Staying – 5 Practical Tips to Beat Tiredness When Darkness and Covid-19 Loom Large
The Path to Healthy High Performance – Learnings from Formula 1
![](https://www.hintsa.com/wp-content/uploads/2020/11/Screenshot-2020-11-02-at-13.11.38.png)
The Path to Healthy High Performance – Learnings from Formula 1
Bringing High-Performance Coaching from Formula 1 to Middle East – Hintsa Performance Opens an Office in Dubai
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Bringing High-Performance Coaching from Formula 1 to Middle East – Hintsa Performance Opens an Office in Dubai
How Formula 1 Drivers Cope With Uncertainty and Build Mental Resilience – And What Office Workers Can Learn From This
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How Formula 1 Drivers Cope With Uncertainty and Build Mental Resilience – And What Office Workers Can Learn From This
What’s Inside the Mind of a Winner – Learnings from Elite Athletes
![](https://www.hintsa.com/wp-content/uploads/2020/08/iStock-840509340.jpg)
What’s Inside the Mind of a Winner – Learnings from Elite Athletes
From Knowledge to Action – Combining Preventive Medical Check-Ups & Holistic Coaching Services for Optimal Health and Performance
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From Knowledge to Action – Combining Preventive Medical Check-Ups & Holistic Coaching Services for Optimal Health and Performance
How Office Workers can Reduce Stress and Improve Mental Strength
![](https://www.hintsa.com/wp-content/uploads/2020/08/nora-webinar-hero-scaled.jpg)
How Office Workers can Reduce Stress and Improve Mental Strength
From Experiencing Burnout to Reaching a More Sustainable Life and Performance
![](https://www.hintsa.com/wp-content/uploads/2020/08/stiina-hero-image-scaled.jpg)
From Experiencing Burnout to Reaching a More Sustainable Life and Performance
How Nutrition Affects Your Immunity – And the Role of Food in Reducing the Risk of Infection
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How Nutrition Affects Your Immunity – And the Role of Food in Reducing the Risk of Infection
What Science Says About Why We Sleep & How to Rest Your Way to Success
![](https://www.hintsa.com/wp-content/uploads/2020/08/dan-webinar-hero-scaled.jpg)
What Science Says About Why We Sleep & How to Rest Your Way to Success
How to Improve Your Cognitive Performance and Work Smarter, Not Harder
![](https://www.hintsa.com/wp-content/uploads/2020/07/james-hero-webinar-scaled.jpg)
How to Improve Your Cognitive Performance and Work Smarter, Not Harder
Emotional, Cognitive & Physical Demands That Make Formula 1 a Special Sport – The Peter Attia Drive Podcast
![](https://www.hintsa.com/wp-content/uploads/2021/06/iStock-1132835815.jpg)
Emotional, Cognitive & Physical Demands That Make Formula 1 a Special Sport – The Peter Attia Drive Podcast
6 Science-Based Reasons Vacations Improve Your Work
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6 Science-Based Reasons Vacations Improve Your Work
Train Like a Formula 1 Driver – F1 Paddock Club High Performance Academy Powered by Hintsa
![](https://www.hintsa.com/wp-content/uploads/2020/12/shawn-ang-jvp_lZydFWc-unsplash-1-scaled.jpg)
Train Like a Formula 1 Driver – F1 Paddock Club High Performance Academy Powered by Hintsa
Enhancing Your Mental Performance for Life Now and After the Pandemic
![](https://www.hintsa.com/wp-content/uploads/2020/08/pekka-webinar-hero-scaled.jpg)
Enhancing Your Mental Performance for Life Now and After the Pandemic
How to Create a Company Culture of Wellbeing after Covid-19: 5 Key Areas
![](https://www.hintsa.com/wp-content/uploads/2020/05/iStock-1211381374.jpg)
How to Create a Company Culture of Wellbeing after Covid-19: 5 Key Areas
5 Science-Based Strategies for Leading Emotions as the ‘New Normal’ Looms
![](https://www.hintsa.com/wp-content/uploads/2020/05/iStock-515643880.jpg)
5 Science-Based Strategies for Leading Emotions as the ‘New Normal’ Looms
How to Prepare Your Team to Get Back to the Office – and Making the ‘New Normal’ an Opportunity
![](https://www.hintsa.com/wp-content/uploads/2020/05/iStock-910005254-1.jpg)
How to Prepare Your Team to Get Back to the Office – and Making the ‘New Normal’ an Opportunity
Human Connection in the Age of Remote Work – Why Connection Matters and How to Nourish It With Digital Tools
![](https://www.hintsa.com/wp-content/uploads/2020/04/iStock-1216400557-comp.jpg)
Human Connection in the Age of Remote Work – Why Connection Matters and How to Nourish It With Digital Tools
Work After Covid-19: 5 Things We Know, What We Do Not Know – And How We Fill in the Unknowns
![](https://www.hintsa.com/wp-content/uploads/2020/04/iStock-529483741-comp-scaled.jpg)
Work After Covid-19: 5 Things We Know, What We Do Not Know – And How We Fill in the Unknowns
Preventing Burnout: 7 Practical Tips That Helped Me Slow Down and Reduce Stress
![](https://www.hintsa.com/wp-content/uploads/2020/03/iStock-1174549460-comp.jpg)
Preventing Burnout: 7 Practical Tips That Helped Me Slow Down and Reduce Stress
“Why Am I So Weird?” 4 Elements for Navigating Crisis, Creating Purpose and Coming Out Stronger
![](https://www.hintsa.com/wp-content/uploads/2020/04/iStock-1130172026.jpg)
“Why Am I So Weird?” 4 Elements for Navigating Crisis, Creating Purpose and Coming Out Stronger
Embracing Remote Work – 6 Innovative Remote Working Practices all HR Managers Should Consider
![](https://www.hintsa.com/wp-content/uploads/2020/03/iStock-617572194.jpg)
Embracing Remote Work – 6 Innovative Remote Working Practices all HR Managers Should Consider
8 Tips for Holistic Wellbeing Changes When Working from Home
![](https://www.hintsa.com/wp-content/uploads/2020/03/iStock-1132278686.jpg)
8 Tips for Holistic Wellbeing Changes When Working from Home
Flattening the Curve – Why Social Distancing is Currently Our Best Tool to Fight the Coronavirus
![](https://www.hintsa.com/wp-content/uploads/2020/03/iStock-1134444621.jpg)
Flattening the Curve – Why Social Distancing is Currently Our Best Tool to Fight the Coronavirus
Leadership in Crisis – 4 Actions Every Company Needs to Think About for Employee Wellbeing
![](https://www.hintsa.com/wp-content/uploads/2020/03/iStock-925336364.jpg)
Leadership in Crisis – 4 Actions Every Company Needs to Think About for Employee Wellbeing
3 Research-Based Questions for Finding Hope in Uncertainty
![](https://www.hintsa.com/wp-content/uploads/2020/03/iStock-1124629093.jpg)
3 Research-Based Questions for Finding Hope in Uncertainty
5 Essential Emotion Regulation Skills to Tame Anxiety, Fear and Stress
![](https://www.hintsa.com/wp-content/uploads/2020/03/yasmina-h-p8DjPfqEhW0-unsplash-scaled.jpg)
5 Essential Emotion Regulation Skills to Tame Anxiety, Fear and Stress
Working from Home with Kids? Let’s Face It: There Are No Great Tips, But Here Are 9 Okayish Ones
![sleep and recovery](https://www.hintsa.com/wp-content/uploads/2016/10/Stocksy_txp75d5901759l000_Original_634661.jpg)
Working from Home with Kids? Let’s Face It: There Are No Great Tips, But Here Are 9 Okayish Ones
Conquering Crisis – 4 Personal Lessons on Leading Through Uncertainty
![](https://www.hintsa.com/wp-content/uploads/2020/03/iStock-973712582-1.jpg)
Conquering Crisis – 4 Personal Lessons on Leading Through Uncertainty
7 Tips for Optimising Remote Work and Collaboration
![](https://www.hintsa.com/wp-content/uploads/2020/03/compressed-remote.jpg)
7 Tips for Optimising Remote Work and Collaboration
How Your Immune System is Your Closest Friend in the Fight Against Coronavirus
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How Your Immune System is Your Closest Friend in the Fight Against Coronavirus
How to Work Smarter, Not Harder? 9 Actions for Improving Your Cognitive Performance Holistically
![](https://www.hintsa.com/wp-content/uploads/2020/03/iStock-1219750966.jpg)
How to Work Smarter, Not Harder? 9 Actions for Improving Your Cognitive Performance Holistically
Reaching Sustainable High Performance & the Importance of Human Skills in the Digital Age
![](https://www.hintsa.com/wp-content/uploads/2020/03/stiina-crea.png)
Reaching Sustainable High Performance & the Importance of Human Skills in the Digital Age
Unleashing Creativity – How to Create Perfect Conditions for Generating Unique Value and Novel Insight
![](https://www.hintsa.com/wp-content/uploads/2020/01/Stocksy_txp913bdd17fJa200_Large_2772912-comp-scaled.jpg)
Unleashing Creativity – How to Create Perfect Conditions for Generating Unique Value and Novel Insight
Are Parents of Small Kids at a Disadvantage for Cognitive Performance? The Surprising Science Why They May Not Be
![](https://www.hintsa.com/wp-content/uploads/2020/02/blog-hero.jpg)
Are Parents of Small Kids at a Disadvantage for Cognitive Performance? The Surprising Science Why They May Not Be
IQ, EI and AI – The Power of Emotional Intelligence in the Digital Age
![](https://www.hintsa.com/wp-content/uploads/2019/09/iStock-1129629336-compressed.jpg)
IQ, EI and AI – The Power of Emotional Intelligence in the Digital Age
Retrain Your Brain – 10 Hacks to Improve Focus, Productivity & Creativity
![](https://www.hintsa.com/wp-content/uploads/2020/01/wilhelm-gunkel-frJ4mqE5DNY-unsplash-scaled.jpg)
Retrain Your Brain – 10 Hacks to Improve Focus, Productivity & Creativity
Start the New Year Right – 10 Blog Articles to Steer You Towards Better Life and Better Performance
![](https://www.hintsa.com/wp-content/uploads/2017/09/Screen-Shot-2017-10-16-at-15.01.47.png)
Start the New Year Right – 10 Blog Articles to Steer You Towards Better Life and Better Performance
Habit New Year! Why Most New Year’s Resolutions Fail & How to Make Your Healthy Habits Stick This Time
![](https://www.hintsa.com/wp-content/uploads/2019/05/senior-man-exercising_cobl.jpg)
Habit New Year! Why Most New Year’s Resolutions Fail & How to Make Your Healthy Habits Stick This Time
Executive Director Claudia Oeken departs UBS Wealth Management to join Hintsa Performance
![](https://www.hintsa.com/wp-content/uploads/2019/12/Claudia-Bild-Final.jpg)
Executive Director Claudia Oeken departs UBS Wealth Management to join Hintsa Performance
From Elite Level Racing to High Performing Business – The Story of Tom Clark
![](https://www.hintsa.com/wp-content/uploads/2019/11/Hintsa_story_Tom.jpg)
From Elite Level Racing to High Performing Business – The Story of Tom Clark
Managing Energy and Effort for Optimal Performance – Learnings from Professional Athletes
![](https://www.hintsa.com/wp-content/uploads/2019/10/iStock-610548820-e1706606102270.jpg)
Managing Energy and Effort for Optimal Performance – Learnings from Professional Athletes
Overcoming hardships with the Finnish concept of Sisu – Talking with Emilia Lahti
![](https://www.hintsa.com/wp-content/uploads/2019/11/Hintsa-HPT_EmiliaLahti_Blog.jpg)
Overcoming hardships with the Finnish concept of Sisu – Talking with Emilia Lahti
Are you a shopper or an investor? Five recommendations for investing your health and wellbeing budget for the best return
![](https://www.hintsa.com/wp-content/uploads/2019/09/iStock-501653244-comp.jpg)
Are you a shopper or an investor? Five recommendations for investing your health and wellbeing budget for the best return
"Burnouts are avoidable occupational accidents." – Hintsa Performance strengthens its mental wellbeing expertise and coaching services by acquiring Fifth Corner Inc.
![](https://www.hintsa.com/wp-content/uploads/2019/10/stiina-nora-nelli_crop.jpg)
"Burnouts are avoidable occupational accidents." – Hintsa Performance strengthens its mental wellbeing expertise and coaching services by acquiring Fifth Corner Inc.
Energy Banking – Are Your Investments Providing Good Returns?
![](https://www.hintsa.com/wp-content/uploads/2019/09/austin-poon-JO_S6ewBqAk-unsplash-scaled.jpg)
Energy Banking – Are Your Investments Providing Good Returns?
How to Create a Workplace Culture That Values Mental Health?
![](https://www.hintsa.com/wp-content/uploads/2019/02/iStock-537453252.jpg)
How to Create a Workplace Culture That Values Mental Health?
Want to Optimise Your Mental Performance? Try This Simple Method
![](https://www.hintsa.com/wp-content/uploads/2019/05/james-st-george-talk.jpg)
Want to Optimise Your Mental Performance? Try This Simple Method
Changing lives in more ways than one – The story of Matti Kontsas
![Matti Kontsas – Hintsa Performance](https://www.hintsa.com/wp-content/uploads/2019/06/Hintsa_story_Matti.jpg)
Changing lives in more ways than one – The story of Matti Kontsas
How to Use Mental Imagery to Improve Life Control and Decision Making
![](https://www.hintsa.com/wp-content/uploads/2019/07/braden-collum-9HI8UJMSdZA-unsplash-e1578576048170.jpg)
How to Use Mental Imagery to Improve Life Control and Decision Making
Measuring Impact & Change – Coaching Clients Towards Sustainable Improvements
![](https://www.hintsa.com/wp-content/uploads/2019/06/iStock-925425730.jpg)
Measuring Impact & Change – Coaching Clients Towards Sustainable Improvements
Breaking new ground in motor racing – Latest from the Hintsa Lab
![](https://www.hintsa.com/wp-content/uploads/2019/05/iStock-486361122.jpg)
Breaking new ground in motor racing – Latest from the Hintsa Lab
From the Olympics to Formula One – The Story of Angela Cullen
![Performance Coach Angela Cullen, Hintsa Performance](https://www.hintsa.com/wp-content/uploads/2019/05/Hintsa-Stories_Angela-1.jpg)
From the Olympics to Formula One – The Story of Angela Cullen
Coming to Terms with Burnout – My Personal Experience
![](https://www.hintsa.com/wp-content/uploads/2019/05/iStock-1045293428.jpg)
Coming to Terms with Burnout – My Personal Experience
Find Your Perfect Daily Rhythm to Boost Your Performance
![](https://www.hintsa.com/wp-content/uploads/2019/04/jessica-lewis-fJXv46LT7Xk-unsplash-scaled.jpg)
Find Your Perfect Daily Rhythm to Boost Your Performance
From Surviving to Thriving – Find Your Weekly Rhythm and Perform Better
![Planning Weekly Rhythm](https://www.hintsa.com/wp-content/uploads/2019/03/iStock-869241176.jpg)
From Surviving to Thriving – Find Your Weekly Rhythm and Perform Better
From Australian outback to Formula One paddocks – The Story of Luke Bennett
![Dr Luke Bennett - Hintsa Performance](https://www.hintsa.com/wp-content/uploads/2019/03/Hintsa_story_Luke_1998x1040px.jpg)
From Australian outback to Formula One paddocks – The Story of Luke Bennett
Fast asleep – Apply F1's Model to Optimize your Performance
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Fast asleep – Apply F1's Model to Optimize your Performance
Loneliness Affects Health – Here's a few ways to fight it
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Loneliness Affects Health – Here's a few ways to fight it
W Series Appoints Hintsa Performance to Support Drivers
![](https://www.hintsa.com/wp-content/uploads/2019/03/51047043_2167760746618742_3650263653711609856_o-1800x1200.jpg)
W Series Appoints Hintsa Performance to Support Drivers
Cognitive Performance of Global Leaders – Learnings from Davos 2019
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Cognitive Performance of Global Leaders – Learnings from Davos 2019
Measuring Stress and Recovery – My Experiment During Davos 2019
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Measuring Stress and Recovery – My Experiment During Davos 2019
The Impact of Stress and Fatigue on Cognitive Performance
![](https://www.hintsa.com/wp-content/uploads/2019/03/Image-from-iOS-14-1600x1200.jpg)
The Impact of Stress and Fatigue on Cognitive Performance
How to Optimise Your Performance with Improved Self-Awareness
![](https://www.hintsa.com/wp-content/uploads/2019/01/bethany-legg-75nbwHfDsnY-unsplash-scaled.jpg)
How to Optimise Your Performance with Improved Self-Awareness
4 Steps for Improving Your Results with Logical Performance Planning
![](https://www.hintsa.com/wp-content/uploads/2019/01/nik-macmillan-280300-unsplash.jpg)
4 Steps for Improving Your Results with Logical Performance Planning
Fear, resilience and gaining control after hitting the ground – Talking with Karina Hollekim
![](https://www.hintsa.com/wp-content/uploads/2018/12/Hintsa-HPT_Karina_Blog.jpg)
Fear, resilience and gaining control after hitting the ground – Talking with Karina Hollekim
10 Blog Articles to Inspire You This Holiday Season
![](https://www.hintsa.com/wp-content/uploads/2018/12/carlos-dominguez-405375-unsplash.jpg)
10 Blog Articles to Inspire You This Holiday Season
Dealing With Entrepreneurial Pressure – Learnings from the World's Leading Startup Event
![james hewitt presenting at slush](https://www.hintsa.com/wp-content/uploads/2018/12/31253256297_0c54a20d8b_o.jpg)
Dealing With Entrepreneurial Pressure – Learnings from the World's Leading Startup Event
Find Your Seasonal Rhythms for Sustainable Performance and Happiness
![](https://www.hintsa.com/wp-content/uploads/2018/12/iStock-557608419-1.jpg)
Find Your Seasonal Rhythms for Sustainable Performance and Happiness
The science of long life and healthy habits – Talking with Dr Eric Gerstel
![Doctor-Eric-Gerstel](https://www.hintsa.com/wp-content/uploads/2018/11/HighPerformanceTalks-Blog_Eric.jpg)
The science of long life and healthy habits – Talking with Dr Eric Gerstel
Spending Time in Nature Increases Productivity – Try These 5 Routines
![walking outdoors](https://www.hintsa.com/wp-content/uploads/2018/11/thought-catalog-653130-unsplash.jpg)
Spending Time in Nature Increases Productivity – Try These 5 Routines
How to Withstand High Pressure – Learnings from Formula 1
![the science of formula one](https://www.hintsa.com/wp-content/uploads/2018/11/1A1A5582.jpg)
How to Withstand High Pressure – Learnings from Formula 1
Managing Stress – Here’s What You and Your Company Can Do
![](https://www.hintsa.com/wp-content/uploads/2018/11/eutah-mizushima-26887-unsplash.jpg)
Managing Stress – Here’s What You and Your Company Can Do
Why Investing in Employee Wellbeing is Critical for Your Business
![employee wellbeing](https://www.hintsa.com/wp-content/uploads/2018/10/alt-1.jpg)
Why Investing in Employee Wellbeing is Critical for Your Business
Mika Häkkinen & Hintsa Performance – Life-long Journey to Success
![hintsa performance and mika häkkinen in zurich](https://www.hintsa.com/wp-content/uploads/2018/10/Screen-Shot-2018-10-26-at-13.06.45.png)
Mika Häkkinen & Hintsa Performance – Life-long Journey to Success
The Soil and Water for Positive Growth and Performance
![positive growth](https://www.hintsa.com/wp-content/uploads/2018/10/Screen-Shot-2018-10-18-at-15.51.46.png)
The Soil and Water for Positive Growth and Performance
Battling diseases with nutrition and healthy eating – Talking with Dr Tommy Wood
![](https://www.hintsa.com/wp-content/uploads/2018/10/HighPerformanceTalks-Blog.jpg)
Battling diseases with nutrition and healthy eating – Talking with Dr Tommy Wood
How to Lessen the Effects of Jet Lag on Your Body and Brain
![travelling jet lag](https://www.hintsa.com/wp-content/uploads/2018/10/bambi-corro-278210-unsplash.jpg)
How to Lessen the Effects of Jet Lag on Your Body and Brain
The science of sleep and requirements of good rest – Talking with Professor Steven Lockley
![professor steven lockley](https://www.hintsa.com/wp-content/uploads/2018/09/Hintsa-HPT_Episode-2_Blog.jpg)
The science of sleep and requirements of good rest – Talking with Professor Steven Lockley
How to Inspire Healthy Eating with Conscious Decisions
![healthy eating](https://www.hintsa.com/wp-content/uploads/2018/09/woman-eating.jpg)
How to Inspire Healthy Eating with Conscious Decisions
From Ethiopia to F1 and finding her own balance – Talking with Annastiina Hintsa
![](https://www.hintsa.com/wp-content/uploads/2018/08/highperformancetalks-blog_episode1.jpg)
From Ethiopia to F1 and finding her own balance – Talking with Annastiina Hintsa
Delayed Gratification – The secret to healthy high performance
![hintsa better life pulse survey](https://www.hintsa.com/wp-content/uploads/2018/02/Stocksy_txp95065df0UXi100_Large_438815-1.jpg)
Delayed Gratification – The secret to healthy high performance
From Marathon Races to Managing Projects – The story of Tom Hayman
![tom hayman hintsa](https://www.hintsa.com/wp-content/uploads/2018/08/hero-1.png)
From Marathon Races to Managing Projects – The story of Tom Hayman
Hintsa’s Head of Science & Innovation Joins 2018 Nordic Business Forum Lineup
![james hewitt presenting at nordic business forum](https://www.hintsa.com/wp-content/uploads/2018/08/Screen-Shot-2018-08-16-at-15.40.52.png)
Hintsa’s Head of Science & Innovation Joins 2018 Nordic Business Forum Lineup
Preparing for the future of work – Latest from the Hintsa Lab
![future of work](https://www.hintsa.com/wp-content/uploads/2018/06/banner-with-quote@2x.png)
Preparing for the future of work – Latest from the Hintsa Lab
Hintsa Performance secures €6.8M financing and two strategic partnerships in insurance and corporate wellbeing
![hintsa funding press release](https://www.hintsa.com/wp-content/uploads/2018/05/Phone-in-hand_MentalEnergy.jpg)
Hintsa Performance secures €6.8M financing and two strategic partnerships in insurance and corporate wellbeing
From olympic tracks to executive coaching – The story of Tarja Mulari
![Tarja Mulari - Hintsa Performance](https://www.hintsa.com/wp-content/uploads/2018/05/Hero@2x-4.jpg)
From olympic tracks to executive coaching – The story of Tarja Mulari
How to stay in shape and exercise whilst travelling
![](https://www.hintsa.com/wp-content/uploads/2017/10/hintsa-ppt-bg_0008_jumping-rope.jpg)
How to stay in shape and exercise whilst travelling
Enhancing cognitive performance – Latest from the Hintsa Lab
![blog title](https://www.hintsa.com/wp-content/uploads/2018/05/Group@2x.png)
Enhancing cognitive performance – Latest from the Hintsa Lab
In-Flight Flow – How switching off can boost your performance
![in-flight flow](https://www.hintsa.com/wp-content/uploads/2018/04/hintsa-newsletter-april.png)
In-Flight Flow – How switching off can boost your performance
Low Back Pain is Hurting Your Work – Here's What to Do
![holistic method biomechanics](https://www.hintsa.com/wp-content/uploads/2017/12/BM-00_intro.jpg)
Low Back Pain is Hurting Your Work – Here's What to Do
Unlocking Potential Through Innovation – Latest from the Hintsa Lab
![blog hero image](https://www.hintsa.com/wp-content/uploads/2018/03/infinite-lab@2x-1.png)
Unlocking Potential Through Innovation – Latest from the Hintsa Lab
The rising GP3 star with his sights on Formula One
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The rising GP3 star with his sights on Formula One
Breaking New Ground in Sports Science – The Story of Pete McKnight
![pete mcknight](https://www.hintsa.com/wp-content/uploads/2018/03/Hero@2x-2.jpg)
Breaking New Ground in Sports Science – The Story of Pete McKnight
How Performance Coaching Works – And How You Can Benefit From It
![hintsa services](https://www.hintsa.com/wp-content/uploads/2017/12/ME-02_attention.jpg)
How Performance Coaching Works – And How You Can Benefit From It
Shifting Gears – New White Paper Reveals How to Succeed in a World of Distractions
![hintsa white paper](https://www.hintsa.com/wp-content/uploads/2018/01/HH-WEF-2018-Laptop-Tablet-3.jpg)
Shifting Gears – New White Paper Reveals How to Succeed in a World of Distractions
ConsenSys, EMOTIV and Hintsa Performance Partner to Create 3D Mind Tour at Davos
![hintsa davos brains](https://www.hintsa.com/wp-content/uploads/2018/01/davosbrains-banner_blog.jpg)
ConsenSys, EMOTIV and Hintsa Performance Partner to Create 3D Mind Tour at Davos
3 Easy Steps to Improve Your Physical Activity This Year
![Physical Activity](https://www.hintsa.com/wp-content/uploads/2017/12/fall-jog.jpg)
3 Easy Steps to Improve Your Physical Activity This Year
High Performance Talks: Pippa Laukka & Ralph Braun
![hintsa people](https://www.hintsa.com/wp-content/uploads/2017/05/ScreenShot2017-05-19at16.35.33-1.png)
High Performance Talks: Pippa Laukka & Ralph Braun
Multi-tasking eats 40% of your day. Here's how to fight back
![](https://www.hintsa.com/wp-content/uploads/2017/10/Stocksy_txpe1cd36a0sUO100_Medium_611733-1.jpg)
Multi-tasking eats 40% of your day. Here's how to fight back
Providing cutting edge digital solutions with Zurich Life and Garmin
![heiaheia digital wellbeing](https://www.hintsa.com/wp-content/uploads/2017/10/heiaheia-running-data.jpg)
Providing cutting edge digital solutions with Zurich Life and Garmin
High Performance Talks: James Hewitt & Heikki Huovinen
![james hewitt heikki huovinen hintsa](https://www.hintsa.com/wp-content/uploads/2017/04/Screen-Shot-2016-11-08-at-16.12.18.png)
High Performance Talks: James Hewitt & Heikki Huovinen
Davos Roundup: Mastering the Fourth Industrial Revolution
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Davos Roundup: Mastering the Fourth Industrial Revolution
The Hintsa Team conclude their first session at the 2017 WEF Annual Meeting
![](https://www.hintsa.com/wp-content/uploads/2017/01/RS391284_SAE_6857.jpg)
The Hintsa Team conclude their first session at the 2017 WEF Annual Meeting
Hintsa Performance Joins the World Economic Forum for the Second Time
![wef logo](https://www.hintsa.com/wp-content/uploads/2017/01/o-DAVOS-2015-facebook.jpg)
Hintsa Performance Joins the World Economic Forum for the Second Time
Plan the Work, Work the Plan – Why you should plan training
![athletic performance](https://www.hintsa.com/wp-content/uploads/2016/11/matt-lee-19500.jpg)
Plan the Work, Work the Plan – Why you should plan training
What Really Affects Your Health – Genes or Routines?
![general health](https://www.hintsa.com/wp-content/uploads/2016/10/doctors-visit.jpg)
What Really Affects Your Health – Genes or Routines?
Optimism and Performance – How self-talk affects your success
![self-talk](https://www.hintsa.com/wp-content/uploads/2016/08/nigel-tadyanehondo-328347.jpg)
Optimism and Performance – How self-talk affects your success
What is the Best Diet? – Finding the right nutrition goals
![Nutrition](https://www.hintsa.com/wp-content/uploads/2017/09/Stocksy_txp75d5901759l000_Original_585472.jpg)
What is the Best Diet? – Finding the right nutrition goals
Green Exercise and the Importance of the Natural Environment
![](https://www.hintsa.com/wp-content/uploads/2017/09/Stocksy_txp75d5901759l000_Original_750475.jpg)
Green Exercise and the Importance of the Natural Environment
Simple Nutrition Tips – The Power of Small Changes
Simple Nutrition Tips – The Power of Small Changes
World Economic Forum Roundup: Formula One arrives in Davos
![formula 1 race](https://www.hintsa.com/wp-content/uploads/2018/04/544045.jpg)