Content Archive

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November 16, 2018

How to Withstand High Pressure – Learnings from Formula 1

— Hintsa Performance

November 1, 2018

What is The Key to Sustainable High Performance?

— Hintsa Performance

October 18, 2018

The Soil and Water for Positive Growth and Performance

— Heikki Huovinen

September 24, 2018

Why Knowledge Work Is An Endurance Activity

— James Hewitt

September 14, 2018

How to Inspire Healthy Eating with Conscious Decisions

— Anna-Marie Watson

August 2, 2018

4 Steps for Making Change Sustainable

— Matti Kontsas

July 23, 2018

4 Ways to Improve Your Thinking With Food

— Henna Rannikko

July 12, 2018

The Secret to Successful Behavioural Change

— Matti Kontsas

June 15, 2018

Language Matters – How words affect performance

— Mark Adamoulas

May 21, 2018

How HR can transform the wellbeing culture

— Mari Johansson

January 18, 2018

Shaping a Better Future – a Preview to Davos 2018

— James Hewitt

December 20, 2017

3 Easy Steps to Improve Your Physical Activity in 2018

— Lee Eldridge

December 1, 2017

The Real Risk of Automation: Boredom

— James Hewitt

July 25, 2017

Evolution of negativity bias and how to change it

— James Hewitt

June 29, 2017

Train Your Brain to Improve Your Quality of Life

— Stuart Smith

June 10, 2017

High Performance Talks: Dr. Aki Hintsa

— Hintsa Performance

June 5, 2017

Give Rest a Chance – it may change your world

— Miriam McKnight

June 4, 2017

High Performance Talks: Adrian Sutil

— Hintsa Performance

May 26, 2017

High Performance Talks: Angela Cullen

— Hintsa Performance

May 21, 2017

High Performance Talks: Pippa Laukka & Ralph Braun

— Hintsa Performance

May 15, 2017

3 simple questions for improving focus at work

— James Hewitt

May 12, 2017

High Performance Talks: Sari Baldauf

— Hintsa Performance

May 5, 2017

High Perfomance Talks: Helene Patounas

— Hintsa Performance

April 30, 2017

High Performance Talks: James Hewitt & Heikki Huovinen

— Hintsa Performance

April 21, 2017

High Performance Talks: Linda Liukas

— Hintsa Performance

April 18, 2017

Choosing your mindset at 300km/h

— James Hewitt

April 13, 2017

High Performance Talks: Steven Lockley

— Hintsa Performance

April 8, 2017

High Performance Talks: Mika Häkkinen

— Hintsa Performance

March 16, 2017

7 Reasons to Add Herbs and Spices to Your Diet

— Lisa Fouladi

January 3, 2017

Owning your own time – is it realistic?

— Pekka Pohjakallio

December 19, 2016

Take time to re-calibrate your life and your core

— Juha Äkräs

October 25, 2016

What Really Affects Your Health – Genes or Routines?

— Pippa Laukka

October 5, 2016

Can You Learn to Love Stress?

— James Hewitt

June 30, 2016

Hintsa and the Art of Formula One Performance

— Luke Bennett

June 6, 2016

Will Artificial Intelligence Steal Your Job?

— James Hewitt

April 25, 2016

Why Adults Need Bedtimes Too

— Matti Kontsas

February 25, 2016

Simple Nutrition Tips – The Power of Small Changes

— Matti Kontsas

January 16, 2016

Hintsa Performance Joins the 2016 World Economic Forum

— Hintsa Performance

January 13, 2016

Rise (And Fall?) Of The ‘Superboss’

— James Hewitt

January 7, 2016

A Fresh Approach To Goal Setting

— James Hewitt